8.9 km | 01:03:51 | 07:11/km日期: 2023-03-11 07:14 - 卡路里: 416 Cal
Pace: 07'40" / 06'49" / 06'44" / 06'35" / 06'59" / 06'31" / 06'41" / 06'46" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'01") | 998 / 998 |
2 | | 06'54" (+00'23") | 1005 / 2003 |
3 | | 06'41" (+00'10") | 991 / 2995 |
4 | | 06'36" (+00'05") | 1012 / 4007 |
5 | | 06'58" (+00'27") | 990 / 4998 |
6 | | 06'31" | 1009 / 6008 |
7 | | 06'42" (+00'11") | 996 / 7004 |
8 | | 06'47" (+00'16") | 1014 / 8018 |
9 | | 09'43" (+03'12") | 870 / 8889 |
3月累積里程 :
92.85 km ナイキ ペガサス38 累積 :
1018.4 kmAndroid - SHARP SH-RM15 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'49" | 00:14'29" |
3 | 06'44" | 00:21'13" |
4 | 06'35" | 00:27'48" |
5 | 06'59" | 00:34'47" |
6 | 06'31" | 00:41'18" |
7 | 06'41" | 00:47'59" |
8 | 06'46" | 00:54'45" |
8.9 | 09'39" | 01:03'20" |