11.7 km | 01:25:06 | 07:14/km日期: 2015-12-12 07:35 - 總爬升: 131 m - 卡路里: 634 Cal - 溫度: 20°C - 濕度: 90%
Pace: 08'17" / 05'48" / 06'06" / 07'23" / 07'08" / 06'54" / 07'42" / 07'35" / 07'26" / 08'38" / 07'37" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+02'22") | 990 / 990 |
2 | | 05'50" | 1006 / 1997 |
3 | | 06'08" (+00'18") | 1005 / 3002 |
4 | | 07'23" (+01'33") | 998 / 4001 |
5 | | 07'06" (+01'16") | 1003 / 5004 |
6 | | 06'51" (+01'01") | 1006 / 6010 |
7 | | 07'45" (+01'55") | 1004 / 7015 |
8 | | 07'31" (+01'41") | 1007 / 8022 |
9 | | 07'27" (+01'37") | 1001 / 9024 |
10 | | 08'36" (+02'46") | 1003 / 10028 |
11 | | 07'36" (+01'46") | 1006 / 11034 |
12 | | 06'11" (+00'21") | 704 / 11739 |
12月累積里程 : 17.46 km
Android - samsung SGH-N075T 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 05'48" | 00:14'05" |
3 | 06'06" | 00:20'11" |
4 | 07'23" | 00:27'34" |
5 | 07'08" | 00:34'42" |
6 | 06'54" | 00:41'36" |
7 | 07'42" | 00:49'18" |
8 | 07'35" | 00:56'53" |
9 | 07'26" | 01:04'19" |
10 | 08'38" | 01:12'57" |
11 | 07'37" | 01:20'34" |
11.7 | 06'07" | 01:25'06" |