14.4 km | 01:22:31 | 05:44/km日期: 2015-12-10 19:43 - 總爬升: 138 m - 地點: 潭雅神 - 卡路里: 775 Cal - 溫度: 19°C - 濕度: 89%
Pace: 05'09" / 10'16" / 04'53" / 04'56" / 04'52" / 04'53" / 08'24" / 05'22" / 05'24" / 05'25" / 08'46" / 05'44" / 05'32" / 05'36" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'18") | 1000 / 1000 |
2 | | 05'32" (+00'41") | 1000 / 2000 |
3 | | 04'53" (+00'02") | 1000 / 3000 |
4 | | 04'55" (+00'04") | 1000 / 4000 |
5 | | 04'51" | 1000 / 5000 |
6 | | 04'53" (+00'02") | 1000 / 6000 |
7 | | 08'23" (+03'32") | 1000 / 7000 |
8 | | 05'22" (+00'31") | 1000 / 8000 |
9 | | 05'23" (+00'32") | 1000 / 9000 |
10 | | 05'24" (+00'33") | 1000 / 10000 |
11 | | 08'46" (+03'55") | 1000 / 11000 |
12 | | 05'43" (+00'52") | 1000 / 12000 |
13 | | 05'32" (+00'41") | 1000 / 13000 |
14 | | 05'36" (+00'45") | 1000 / 14000 |
15 | | 05'45" (+00'54") | 356 / 14356 |
12月累積里程 :
223.63 km mizuno RIDER 18 累積 :
1210.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 10'16" | 00:15'25" |
3 | 04'53" | 00:20'18" |
4 | 04'56" | 00:25'14" |
5 | 04'52" | 00:30'06" |
6 | 04'53" | 00:34'59" |
7 | 08'24" | 00:43'23" |
8 | 05'22" | 00:48'45" |
9 | 05'24" | 00:54'09" |
10 | 05'25" | 00:59'34" |
11 | 08'46" | 01:08'20" |
12 | 05'44" | 01:14'04" |
13 | 05'32" | 01:19'36" |
14 | 05'36" | 01:25'12" |
14.4 | 05'44" | 01:27'15" |