23.0 km | 03:07:23 | 08:08/km日期: 2015-12-05 16:03 - 總爬升: 256 m - 卡路里: 1244 Cal - 溫度: 25°C - 濕度: 63%
Pace: 06'33" / 07'38" / 07'27" / 07'57" / 07'17" / 12'00" / 07'46" / 07'52" / 06'50" / 06'40" / 06'32" / 09'28" / 07'12" / 09'01" / 09'02" / 07'03" / 12'51" / 09'51" / 06'31" / 06'04" / 10'18" / 06'27" / 08'48" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'32") | 988 / 988 |
2 | | 07'34" (+01'33") | 1000 / 1988 |
3 | | 07'25" (+01'24") | 1008 / 2997 |
4 | | 07'59" (+01'58") | 995 / 3992 |
5 | | 07'14" (+01'13") | 1001 / 4994 |
6 | | 12'00" (+05'59") | 1001 / 5995 |
7 | | 07'48" (+01'47") | 1004 / 7000 |
8 | | 07'49" (+01'48") | 1005 / 8005 |
9 | | 06'51" (+00'50") | 1012 / 9018 |
10 | | 06'36" (+00'35") | 991 / 10009 |
11 | | 06'32" (+00'31") | 1010 / 11020 |
12 | | 09'45" (+03'44") | 1002 / 12023 |
13 | | 06'51" (+00'50") | 990 / 13013 |
14 | | 09'00" (+02'59") | 1007 / 14021 |
15 | | 09'05" (+03'04") | 998 / 15019 |
16 | | 07'03" (+01'02") | 1007 / 16027 |
17 | | 12'50" (+06'49") | 996 / 17023 |
18 | | 10'02" (+04'01") | 996 / 18019 |
19 | | 06'18" (+00'17") | 1016 / 19035 |
20 | | 06'01" | 994 / 20030 |
21 | | 10'17" (+04'16") | 998 / 21028 |
22 | | 06'29" (+00'28") | 1003 / 22032 |
23 | | 08'51" (+02'50") | 1005 / 23037 |
12月累積里程 : 139.71 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'38" | 00:14'11" |
3 | 07'27" | 00:21'38" |
4 | 07'57" | 00:29'35" |
5 | 07'17" | 00:36'52" |
6 | 12'00" | 00:48'52" |
7 | 07'46" | 00:56'38" |
8 | 07'52" | 01:04'30" |
9 | 06'50" | 01:11'20" |
10 | 06'40" | 01:18'00" |
11 | 06'32" | 01:24'32" |
12 | 09'28" | 01:34'00" |
13 | 07'12" | 01:41'12" |
14 | 09'01" | 01:50'13" |
15 | 09'02" | 01:59'15" |
16 | 07'03" | 02:06'18" |
17 | 12'51" | 02:19'09" |
18 | 09'51" | 02:29'00" |
19 | 06'31" | 02:35'31" |
20 | 06'04" | 02:41'35" |
21 | 10'18" | 02:51'53" |
22 | 06'27" | 02:58'20" |
23 | 08'48" | 03:07'08" |
23.0 | 06'37" | 03:07'23" |