11.4 km | 01:12:23 | 06:21/km日期: 2023-02-25 11:08 - 卡路里: 699 Cal - 平均步頻: 114 - 溫度: 14°C - 濕度: 75%
Pace: 05'50" / 05'59" / 06'15" / 05'34" / 05'38" / 06'12" / 05'44" / 05'28" / 11'32" / 03'09" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+02'41") | 1000 / 1000 |
2 | | 05'58" (+02'49") | 1000 / 2000 |
3 | | 06'15" (+03'06") | 1000 / 3000 |
4 | | 05'34" (+02'25") | 1000 / 4000 |
5 | | 05'36" (+02'27") | 1000 / 5000 |
6 | | 06'12" (+03'03") | 1000 / 6000 |
7 | | 05'43" (+02'34") | 1000 / 7000 |
8 | | 05'28" (+02'19") | 1000 / 8000 |
9 | | 11'29" (+08'20") | 1000 / 9000 |
10 | | 03'09" | 1000 / 10000 |
11 | | 07'03" (+03'54") | 1000 / 11000 |
12 | | 10'18" (+07'09") | 387 / 11387 |
2月累積里程 :
113.00 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'59" | 00:11'49" |
3 | 06'15" | 00:18'04" |
4 | 05'34" | 00:23'38" |
5 | 05'38" | 00:29'16" |
6 | 06'12" | 00:35'28" |
7 | 05'44" | 00:41'12" |
8 | 05'28" | 00:46'40" |
9 | 11'32" | 00:58'12" |
10 | 03'09" | 01:01'21" |
11.4 | 01'30" | 01:03'26" |