8.1 km | 00:36:40 | 04:33/km日期: 2023-02-19 06:08 - 平均心率: 170 - 卡路里: 469 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 97%
Pace: 04'41" / 04'38" / 04'34" / 04'31" / 04'30" / 04'31" / 04'28" / 04'32" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'12") | 1000 / 1000 |
| 2 | | 04'38" (+00'10") | 1000 / 2000 |
| 3 | | 04'33" (+00'05") | 1000 / 3000 |
| 4 | | 04'30" (+00'02") | 1000 / 4000 |
| 5 | | 04'30" (+00'02") | 1000 / 5000 |
| 6 | | 04'30" (+00'02") | 1000 / 6000 |
| 7 | | 04'28" | 1000 / 7000 |
| 8 | | 04'31" (+00'03") | 1000 / 8000 |
| 9 | | 04'31" (+00'03") | 56 / 8056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 215.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'38" | 00:09'19" |
| 3 | 04'34" | 00:13'53" |
| 4 | 04'31" | 00:18'24" |
| 5 | 04'30" | 00:22'54" |
| 6 | 04'31" | 00:27'25" |
| 7 | 04'28" | 00:31'53" |
| 8 | 04'32" | 00:36'25" |
| 8.1 | 04'26" | 00:36'40" |
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