3.9 km | 00:19:16 | 04:58/km日期: 2023-02-17 17:28 - 平均心率: 139 - 卡路里: 246 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 53%
Pace: 04'52" / 05'32" / 05'16" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'10" (+00'02") | 414 / 414 |
2 | | 13'06" (+09'58") | 101 / 516 |
3 | | 03'11" (+00'03") | 406 / 922 |
4 | | 12'52" (+09'44") | 101 / 1024 |
5 | | 03'09" (+00'01") | 409 / 1433 |
6 | | 23'46" (+20'38") | 54 / 1488 |
7 | | 03'09" (+00'01") | 414 / 1903 |
8 | | 12'34" (+09'26") | 104 / 2007 |
9 | | 03'14" (+00'06") | 401 / 2409 |
10 | | 14'05" (+10'57") | 90 / 2500 |
11 | | 03'09" (+00'01") | 408 / 2908 |
12 | | 15'17" (+12'09") | 80 / 2989 |
13 | | 03'08" | 394 / 3384 |
14 | | 16'21" (+13'13") | 74 / 3458 |
15 | | 03'01" | 411 / 3870 |
屏東林彥竹
Tempo run 跑一休一