11.0 km | 01:07:55 | 06:09/km日期: 2015-11-30 20:47 - 卡路里: 595 Cal - 總步數: 11962 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 84%
Pace: 06'14" / 06'15" / 06'05" / 05'55" / 06'05" / 06'15" / 06'16" / 06'18" / 06'18" / 05'55" / 06'08" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'09") | 2730 / 2730 | 173 / 92 |
2 | | 06'04" | 2733 / 5463 | 177 / 92 |
3 | | 06'16" (+00'12") | 2752 / 8215 | 175 / 90 |
4 | | 06'05" (+00'01") | 2745 / 10961 | 177 / 92 |
5 | | 05'10" | 61 / 11022 | 183 / 105 |
11月累積里程 : 229.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'15" | 00:12'29" |
3 | 06'05" | 00:18'34" |
4 | 05'55" | 00:24'29" |
5 | 06'05" | 00:30'34" |
6 | 06'15" | 00:36'49" |
7 | 06'16" | 00:43'05" |
8 | 06'18" | 00:49'23" |
9 | 06'18" | 00:55'41" |
10 | 05'55" | 01:01'36" |
11 | 06'08" | 01:07'44" |
11.0 | 08'02" | 01:07'55" |