21.5 km | 01:58:17 | 05:29/km日期: 2015-11-29 11:25 - 卡路里: 1454 Cal
Pace: 05'44" / 04'50" / 05'26" / 05'09" / 05'30" / 04'57" / 05'31" / 05'05" / 05'05" / 05'27" / 05'13" / 05'01" / 05'34" / 05'25" / 05'39" / 05'49" / 05'52" / 05'51" / 05'29" / 05'52" / 06'18" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'54") | 987 / 987 |
2 | | 04'49" | 1005 / 1992 |
3 | | 05'25" (+00'36") | 1012 / 3004 |
4 | | 05'07" (+00'18") | 987 / 3992 |
5 | | 05'29" (+00'40") | 1017 / 5010 |
6 | | 04'58" (+00'09") | 994 / 6004 |
7 | | 05'31" (+00'42") | 999 / 7004 |
8 | | 05'02" (+00'13") | 1007 / 8012 |
9 | | 05'07" (+00'18") | 993 / 9005 |
10 | | 05'25" (+00'36") | 1005 / 10011 |
11 | | 05'13" (+00'24") | 999 / 11011 |
12 | | 05'01" (+00'12") | 1013 / 12024 |
13 | | 05'36" (+00'47") | 992 / 13016 |
14 | | 05'21" (+00'32") | 1009 / 14026 |
15 | | 05'41" (+00'52") | 994 / 15021 |
16 | | 05'48" (+00'59") | 999 / 16020 |
17 | | 05'52" (+01'03") | 1001 / 17022 |
18 | | 05'47" (+00'58") | 1006 / 18028 |
19 | | 05'29" (+00'40") | 999 / 19027 |
20 | | 05'53" (+01'04") | 1011 / 20038 |
21 | | 06'21" (+01'32") | 991 / 21030 |
22 | | 06'36" (+01'47") | 504 / 21535 |
11月累積里程 : 90.81 km
Android - samsung SPH-L900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 04'50" | 00:10'34" |
3 | 05'26" | 00:16'00" |
4 | 05'09" | 00:21'09" |
5 | 05'30" | 00:26'39" |
6 | 04'57" | 00:31'36" |
7 | 05'31" | 00:37'07" |
8 | 05'05" | 00:42'12" |
9 | 05'05" | 00:47'17" |
10 | 05'27" | 00:52'44" |
11 | 05'13" | 00:57'57" |
12 | 05'01" | 01:02'58" |
13 | 05'34" | 01:08'32" |
14 | 05'25" | 01:13'57" |
15 | 05'39" | 01:19'36" |
16 | 05'49" | 01:25'25" |
17 | 05'52" | 01:31'17" |
18 | 05'51" | 01:37'08" |
19 | 05'29" | 01:42'37" |
20 | 05'52" | 01:48'29" |
21 | 06'18" | 01:54'47" |
21.5 | 06'32" | 01:58'17" |