23.1 km | 03:06:48 | 08:05/km日期: 2015-11-29 06:27 - 總爬升: 218 m - 卡路里: 1246 Cal - 溫度: 16°C - 濕度: 88%
Pace: 07'07" / 07'04" / 06'40" / 06'50" / 06'44" / 06'50" / 07'39" / 07'18" / 08'22" / 08'29" / 07'42" / 08'25" / 08'24" / 09'15" / 07'27" / 09'22" / 07'24" / 08'20" / 09'39" / 08'27" / 08'33" / 09'50" / 10'02" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'25") | 993 / 993 |
2 | | 07'03" (+00'24") | 999 / 1992 |
3 | | 06'39" | 1015 / 3007 |
4 | | 06'50" (+00'11") | 998 / 4006 |
5 | | 06'42" (+00'03") | 1002 / 5008 |
6 | | 06'53" (+00'14") | 1008 / 6017 |
7 | | 07'36" (+00'57") | 1002 / 7020 |
8 | | 07'19" (+00'40") | 998 / 8019 |
9 | | 08'20" (+01'41") | 1003 / 9022 |
10 | | 08'30" (+01'51") | 1009 / 10032 |
11 | | 07'42" (+01'03") | 989 / 11021 |
12 | | 08'20" (+01'41") | 1019 / 12040 |
13 | | 08'26" (+01'47") | 997 / 13038 |
14 | | 09'12" (+02'33") | 999 / 14037 |
15 | | 07'27" (+00'48") | 1004 / 15041 |
16 | | 09'24" (+02'45") | 1009 / 16051 |
17 | | 07'21" (+00'42") | 1000 / 17051 |
18 | | 08'26" (+01'47") | 998 / 18050 |
19 | | 09'30" (+02'51") | 1010 / 19060 |
20 | | 08'28" (+01'49") | 1000 / 20061 |
21 | | 08'36" (+01'57") | 1004 / 21066 |
22 | | 09'46" (+03'07") | 994 / 22060 |
23 | | 10'24" (+03'45") | 1014 / 23075 |
11月累積里程 :
100.07 km Dr. air 型號 累積 :
390.6 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 07'04" | 00:14'11" |
3 | 06'40" | 00:20'51" |
4 | 06'50" | 00:27'41" |
5 | 06'44" | 00:34'25" |
6 | 06'50" | 00:41'15" |
7 | 07'39" | 00:48'54" |
8 | 07'18" | 00:56'12" |
9 | 08'22" | 01:04'34" |
10 | 08'29" | 01:13'03" |
11 | 07'42" | 01:20'45" |
12 | 08'25" | 01:29'10" |
13 | 08'24" | 01:37'34" |
14 | 09'15" | 01:46'49" |
15 | 07'27" | 01:54'16" |
16 | 09'22" | 02:03'38" |
17 | 07'24" | 02:11'02" |
18 | 08'20" | 02:19'22" |
19 | 09'39" | 02:29'01" |
20 | 08'27" | 02:37'28" |
21 | 08'33" | 02:46'01" |
22 | 09'50" | 02:55'51" |
23 | 10'02" | 03:05'53" |
23.1 | 12'08" | 03:06'48" |