21.7 km | 02:26:33 | 06:45/km日期: 2015-11-29 06:35 - 總爬升: 140 m - 卡路里: 1075 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'53" / 06'34" / 06'45" / 07'03" / 06'30" / 06'42" / 07'08" / 06'52" / 06'26" / 06'28" / 06'25" / 06'24" / 06'43" / 06'33" / 07'25" / 06'12" / 06'18" / 06'52" / 06'35" / 06'45" / 07'21" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+02'37") | 389 / 389 |
2 | | 07'18" (+01'09") | 398 / 788 |
3 | | 07'03" (+00'54") | 403 / 1192 |
4 | | 06'30" (+00'21") | 396 / 1588 |
5 | | 06'21" (+00'12") | 401 / 1989 |
6 | | 06'50" (+00'41") | 397 / 2387 |
7 | | 06'51" (+00'42") | 413 / 2800 |
8 | | 06'47" (+00'38") | 390 / 3190 |
9 | | 06'52" (+00'43") | 407 / 3597 |
10 | | 07'06" (+00'57") | 401 / 3998 |
11 | | 06'11" (+00'02") | 393 / 4392 |
12 | | 06'43" (+00'34") | 401 / 4794 |
13 | | 06'38" (+00'29") | 403 / 5197 |
14 | | 06'45" (+00'36") | 399 / 5597 |
15 | | 06'42" (+00'33") | 412 / 6009 |
16 | | 07'12" (+01'03") | 395 / 6405 |
17 | | 07'28" (+01'19") | 409 / 6815 |
18 | | 07'17" (+01'08") | 395 / 7211 |
19 | | 06'36" (+00'27") | 398 / 7610 |
20 | | 06'21" (+00'12") | 403 / 8014 |
21 | | 06'31" (+00'22") | 398 / 8413 |
22 | | 06'33" (+00'24") | 409 / 8822 |
23 | | 06'16" (+00'07") | 400 / 9223 |
24 | | 06'33" (+00'24") | 393 / 9616 |
25 | | 06'24" (+00'15") | 405 / 10022 |
26 | | 06'24" (+00'15") | 395 / 10418 |
27 | | 06'28" (+00'19") | 411 / 10829 |
28 | | 06'15" (+00'06") | 401 / 11231 |
29 | | 06'27" (+00'18") | 389 / 11621 |
30 | | 06'35" (+00'26") | 409 / 12030 |
31 | | 06'33" (+00'24") | 388 / 12419 |
32 | | 06'41" (+00'32") | 403 / 12823 |
33 | | 06'44" (+00'35") | 400 / 13223 |
34 | | 06'28" (+00'19") | 401 / 13624 |
35 | | 06'32" (+00'23") | 400 / 14025 |
36 | | 06'38" (+00'29") | 404 / 14429 |
37 | | 06'49" (+00'40") | 400 / 14829 |
38 | | 06'39" (+00'30") | 403 / 15233 |
39 | | 07'31" (+01'22") | 404 / 15637 |
40 | | 06'24" (+00'15") | 400 / 16038 |
41 | | 06'24" (+00'15") | 403 / 16441 |
42 | | 06'15" (+00'06") | 394 / 16835 |
43 | | 06'09" | 408 / 17244 |
44 | | 07'00" (+00'51") | 402 / 17647 |
45 | | 07'17" (+01'08") | 397 / 18044 |
46 | | 06'50" (+00'41") | 399 / 18444 |
47 | | 06'18" (+00'09") | 398 / 18842 |
48 | | 06'22" (+00'13") | 410 / 19253 |
49 | | 06'32" (+00'23") | 395 / 19648 |
50 | | 07'03" (+00'54") | 403 / 20052 |
51 | | 08'28" (+02'19") | 395 / 20447 |
52 | | 06'38" (+00'29") | 403 / 20851 |
53 | | 06'21" (+00'12") | 395 / 21246 |
54 | | 06'40" (+00'31") | 414 / 21661 |
55 | | 08'27" (+02'18") | 47 / 21708 |
嘉義陳美伶