8.1 km | 00:40:02 | 04:54/km日期: 2023-01-30 18:51 - 卡路里: 474 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 56%
Pace: 03'47" / 04'49" / 05'10" / 04'58" / 05'59" / 05'00" / 05'16" / 04'57" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'07") | 1000 / 1000 |
2 | | 04'49" | 1000 / 2000 |
3 | | 04'50" (+00'01") | 1000 / 3000 |
4 | | 04'58" (+00'09") | 1000 / 4000 |
5 | | 04'55" (+00'06") | 1000 / 5000 |
6 | | 04'59" (+00'10") | 1000 / 6000 |
7 | | 04'52" (+00'03") | 1000 / 7000 |
8 | | 04'56" (+00'07") | 1000 / 8000 |
9 | | 05'10" (+00'21") | 143 / 8143 |
1月累積里程 : 214.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'47" | 00:03'47" |
2 | 04'49" | 00:08'36" |
3 | 05'10" | 00:13'46" |
4 | 04'58" | 00:18'44" |
5 | 05'59" | 00:24'43" |
6 | 05'00" | 00:29'43" |
7 | 05'16" | 00:34'59" |
8 | 04'57" | 00:39'56" |
8.1 | 05'06" | 00:40'40" |