23.4 km | 03:04:50 | 07:53/km日期: 2023-01-29 08:19 - 總爬升: 152 m - 平均心率: 110 - 卡路里: 1607 Cal - 平均步頻: 162 - 溫度: 12°C - 濕度: 59%
Pace: 08'22" / 08'54" / 08'05" / 08'03" / 07'51" / 07'57" / 07'24" / 07'14" / 07'23" / 07'05" / 09'00" / 07'15" / 07'48" / 07'19" / 07'14" / 07'09" / 07'15" / 06'58" / 07'11" / 07'08" / 09'14" / 07'51" / 09'10" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'38" (+02'40") | 1000 / 1000 |
2 | | 08'52" (+01'54") | 1000 / 2000 |
3 | | 08'04" (+01'06") | 1000 / 3000 |
4 | | 08'02" (+01'04") | 1000 / 4000 |
5 | | 07'51" (+00'53") | 1000 / 5000 |
6 | | 07'57" (+00'59") | 1000 / 6000 |
7 | | 07'23" (+00'25") | 1000 / 7000 |
8 | | 07'13" (+00'15") | 1000 / 8000 |
9 | | 07'22" (+00'24") | 1000 / 9000 |
10 | | 07'05" (+00'07") | 1000 / 10000 |
11 | | 09'00" (+02'02") | 1000 / 11000 |
12 | | 07'14" (+00'16") | 1000 / 12000 |
13 | | 07'48" (+00'50") | 1000 / 13000 |
14 | | 07'18" (+00'20") | 1000 / 14000 |
15 | | 07'13" (+00'15") | 1000 / 15000 |
16 | | 07'09" (+00'11") | 1000 / 16000 |
17 | | 07'14" (+00'16") | 1000 / 17000 |
18 | | 06'58" | 1000 / 18000 |
19 | | 07'11" (+00'13") | 1000 / 19000 |
20 | | 07'07" (+00'09") | 1000 / 20000 |
21 | | 09'14" (+02'16") | 1000 / 21000 |
22 | | 07'50" (+00'52") | 1000 / 22000 |
23 | | 09'10" (+02'12") | 1000 / 23000 |
24 | | 11'53" (+04'55") | 399 / 23399 |
新北市林建榮