15.1 km | 01:25:31 | 05:40/km日期: 2023-01-29 08:13 - 平均心率: 146 - 卡路里: 1022 Cal - 平均步頻: 166 - 溫度: 12°C - 濕度: 59%
Pace: 05'58" / 05'59" / 05'44" / 05'23" / 05'25" / 05'34" / 05'32" / 10'03" / 05'40" / 05'46" / 05'44" / 08'13" / 05'41" / 05'41" / 05'37" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'41") | 1000 / 1000 |
| 2 | | 05'59" (+00'42") | 1000 / 2000 |
| 3 | | 05'43" (+00'26") | 1000 / 3000 |
| 4 | | 05'22" (+00'05") | 1000 / 4000 |
| 5 | | 05'24" (+00'07") | 1000 / 5000 |
| 6 | | 05'33" (+00'16") | 1000 / 6000 |
| 7 | | 05'31" (+00'14") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 05'39" (+00'22") | 1000 / 9000 |
| 10 | | 05'46" (+00'29") | 1000 / 10000 |
| 11 | | 05'43" (+00'26") | 1000 / 11000 |
| 12 | | 06'00" (+00'43") | 1000 / 12000 |
| 13 | | 05'40" (+00'23") | 1000 / 13000 |
| 14 | | 05'41" (+00'24") | 1000 / 14000 |
| 15 | | 05'37" (+00'20") | 1000 / 15000 |
| 16 | | 05'29" (+00'12") | 89 / 15089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 114.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'59" | 00:11'57" |
| 3 | 05'44" | 00:17'41" |
| 4 | 05'23" | 00:23'04" |
| 5 | 05'25" | 00:28'29" |
| 6 | 05'34" | 00:34'03" |
| 7 | 05'32" | 00:39'35" |
| 8 | 10'03" | 00:49'38" |
| 9 | 05'40" | 00:55'18" |
| 10 | 05'46" | 01:01'04" |
| 11 | 05'44" | 01:06'48" |
| 12 | 08'13" | 01:15'01" |
| 13 | 05'41" | 01:20'42" |
| 14 | 05'41" | 01:26'23" |
| 15 | 05'37" | 01:32'00" |
| 15.1 | 05'24" | 01:32'29" |
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