27.3 km | 02:32:30 | 05:34/km日期: 2023-01-29 06:10 - 平均心率: 151 - 卡路里: 1771 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 61%
Pace: 05'37" / 05'48" / 05'46" / 09'08" / 05'58" / 05'49" / 05'46" / 05'41" / 05'44" / 12'38" / 05'19" / 05'32" / 06'33" / 05'30" / 04'55" / 05'18" / 05'26" / 05'16" / 05'27" / 08'10" / 05'18" / 05'37" / 05'48" / 05'50" / 05'54" / 05'47" / 05'19" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'35") | 1000 / 1000 |
| 2 | | 05'48" (+01'47") | 1000 / 2000 |
| 3 | | 05'44" (+01'43") | 1000 / 3000 |
| 4 | | 05'47" (+01'46") | 1000 / 4000 |
| 5 | | 05'58" (+01'57") | 1000 / 5000 |
| 6 | | 05'49" (+01'48") | 1000 / 6000 |
| 7 | | 05'46" (+01'45") | 1000 / 7000 |
| 8 | | 05'40" (+01'39") | 1000 / 8000 |
| 9 | | 05'44" (+01'43") | 1000 / 9000 |
| 10 | | 05'24" (+01'23") | 1000 / 10000 |
| 11 | | 05'18" (+01'17") | 1000 / 11000 |
| 12 | | 05'32" (+01'31") | 1000 / 12000 |
| 13 | | 05'43" (+01'42") | 1000 / 13000 |
| 14 | | 05'30" (+01'29") | 1000 / 14000 |
| 15 | | 04'54" (+00'53") | 1000 / 15000 |
| 16 | | 05'18" (+01'17") | 1000 / 16000 |
| 17 | | 05'26" (+01'25") | 1000 / 17000 |
| 18 | | 05'15" (+01'14") | 1000 / 18000 |
| 19 | | 05'26" (+01'25") | 1000 / 19000 |
| 20 | | 05'20" (+01'19") | 1000 / 20000 |
| 21 | | 05'17" (+01'16") | 1000 / 21000 |
| 22 | | 05'36" (+01'35") | 1000 / 22000 |
| 23 | | 05'47" (+01'46") | 1000 / 23000 |
| 24 | | 05'49" (+01'48") | 1000 / 24000 |
| 25 | | 05'53" (+01'52") | 1000 / 25000 |
| 26 | | 05'47" (+01'46") | 1000 / 26000 |
| 27 | | 05'25" (+01'24") | 857 / 26857 |
| 28 | | 04'10" (+00'09") | 59 / 26917 |
| 29 | | 06'44" (+02'43") | 7 / 26925 |
| 30 | | 04'30" (+00'29") | 55 / 26980 |
| 31 | | 07'14" (+03'13") | 4 / 26984 |
| 32 | | 04'24" (+00'23") | 56 / 27041 |
| 33 | | 09'11" (+05'10") | 16 / 27058 |
| 34 | | 04'01" | 62 / 27120 |
| 35 | | 05'49" (+01'48") | 220 / 27340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 152.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'48" | 00:11'25" |
| 3 | 05'46" | 00:17'11" |
| 4 | 09'08" | 00:26'19" |
| 5 | 05'58" | 00:32'17" |
| 6 | 05'49" | 00:38'06" |
| 7 | 05'46" | 00:43'52" |
| 8 | 05'41" | 00:49'33" |
| 9 | 05'44" | 00:55'17" |
| 10 | 12'38" | 01:07'55" |
| 11 | 05'19" | 01:13'14" |
| 12 | 05'32" | 01:18'46" |
| 13 | 06'33" | 01:25'19" |
| 14 | 05'30" | 01:30'49" |
| 15 | 04'55" | 01:35'44" |
| 16 | 05'18" | 01:41'02" |
| 17 | 05'26" | 01:46'28" |
| 18 | 05'16" | 01:51'44" |
| 19 | 05'27" | 01:57'11" |
| 20 | 08'10" | 02:05'21" |
| 21 | 05'18" | 02:10'39" |
| 22 | 05'37" | 02:16'16" |
| 23 | 05'48" | 02:22'04" |
| 24 | 05'50" | 02:27'54" |
| 25 | 05'54" | 02:33'48" |
| 26 | 05'47" | 02:39'35" |
| 27 | 05'19" | 02:44'54" |
| 27.3 | 05'26" | 02:46'45" |
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