10.3 km | 01:00:21 | 05:51/km日期: 2023-01-29 06:58 - 卡路里: 759 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 61%
Pace: 06'07" / 05'53" / 05'57" / 05'51" / 05'45" / 05'58" / 05'53" / 05'51" / 05'54" / 05'24" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'09") | 788 / 788 |
2 | | 05'53" (+00'42") | 1000 / 1788 |
3 | | 05'56" (+00'45") | 1000 / 2788 |
4 | | 05'50" (+00'39") | 1000 / 3788 |
5 | | 05'50" (+00'39") | 1000 / 4788 |
6 | | 05'53" (+00'42") | 1000 / 5788 |
7 | | 05'58" (+00'47") | 99 / 5888 |
8 | | 05'51" (+00'40") | 1000 / 6888 |
9 | | 05'49" (+00'38") | 1000 / 7888 |
10 | | 05'56" (+00'45") | 1000 / 8888 |
11 | | 05'46" (+00'35") | 408 / 9296 |
12 | | 05'11" | 962 / 10259 |
13 | | 07'10" (+01'59") | 48 / 10308 |
1月累積里程 : 178.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'53" | 00:12'00" |
3 | 05'57" | 00:17'57" |
4 | 05'51" | 00:23'48" |
5 | 05'45" | 00:29'33" |
6 | 05'58" | 00:35'31" |
7 | 05'53" | 00:41'24" |
8 | 05'51" | 00:47'15" |
9 | 05'54" | 00:53'09" |
10 | 05'24" | 00:58'33" |
10.3 | 05'24" | 01:00'13" |