5.0 km | 00:46:29 | 09:16/km日期: 2015-11-23 21:23 - 卡路里: 248 Cal - 溫度: 23°C - 濕度: 73%
Pace: 08'13" / 09'30" / 08'48" / 10'04" / 09'43" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" | 1000 / 1000 |
2 | | 09'30" (+01'18") | 1000 / 2000 |
3 | | 08'47" (+00'35") | 1000 / 3000 |
4 | | 10'03" (+01'51") | 1000 / 4000 |
5 | | 09'43" (+01'31") | 1000 / 5000 |
6 | | 12'10" (+03'58") | 15 / 5015 |
11月累積里程 : 141.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 09'30" | 00:17'43" |
3 | 08'48" | 00:26'31" |
4 | 10'04" | 00:36'35" |
5 | 09'43" | 00:46'18" |
5.0 | 12'01" | 00:46'29" |