21.5 km | 06:10:21 | 17:12/km日期: 2023-01-27 08:03 - 總爬升: 750 m - 平均心率: 121 - 卡路里: 1814 Cal - 平均步頻: 136
Pace: 11'36" / 09'36" / 08'22" / 08'35" / 08'05" / 08'32" / 08'28" / 12'31" / 20'03" / 17'47" / 12'30" / 22'52" / 37'35" / 42'33" / 37'35" / 29'35" / 13'46" / 16'10" / 20'20" / 14'31" / 05'50" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'36" (+05'46") | 1000 / 1000 |
2 | | 09'35" (+03'45") | 1000 / 2000 |
3 | | 08'22" (+02'32") | 1000 / 3000 |
4 | | 08'34" (+02'44") | 1000 / 4000 |
5 | | 08'04" (+02'14") | 1000 / 5000 |
6 | | 08'32" (+02'42") | 1000 / 6000 |
7 | | 08'28" (+02'38") | 1000 / 7000 |
8 | | 12'31" (+06'41") | 1000 / 8000 |
9 | | 20'02" (+14'12") | 1000 / 9000 |
10 | | 17'47" (+11'57") | 1000 / 10000 |
11 | | 12'29" (+06'39") | 1000 / 11000 |
12 | | 22'52" (+17'02") | 1000 / 12000 |
13 | | 37'34" (+31'44") | 1000 / 13000 |
14 | | 42'33" (+36'43") | 1000 / 14000 |
15 | | 37'34" (+31'44") | 1000 / 15000 |
16 | | 29'34" (+23'44") | 1000 / 16000 |
17 | | 13'46" (+07'56") | 1000 / 17000 |
18 | | 16'09" (+10'19") | 1000 / 18000 |
19 | | 20'19" (+14'29") | 1000 / 19000 |
20 | | 14'31" (+08'41") | 1000 / 20000 |
21 | | 05'50" | 1000 / 21000 |
22 | | 06'38" (+00'48") | 524 / 21524 |
新竹Johnson
新竹Johnson