12.1 km | 01:11:23 | 05:53/km日期: 2023-01-27 07:01 - 卡路里: 839 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 67%
Pace: 06'26" / 06'45" / 06'21" / 05'52" / 05'46" / 05'50" / 05'44" / 05'32" / 05'42" / 05'45" / 05'48" / 07'16" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'54") | 1000 / 1000 |
2 | | 06'16" (+00'44") | 1000 / 2000 |
3 | | 06'01" (+00'29") | 1000 / 3000 |
4 | | 05'52" (+00'20") | 1000 / 4000 |
5 | | 05'46" (+00'14") | 1000 / 5000 |
6 | | 05'49" (+00'17") | 1000 / 6000 |
7 | | 05'43" (+00'11") | 1000 / 7000 |
8 | | 05'32" | 1000 / 8000 |
9 | | 05'42" (+00'10") | 1000 / 9000 |
10 | | 05'44" (+00'12") | 1000 / 10000 |
11 | | 05'48" (+00'16") | 1000 / 11000 |
12 | | 05'54" (+00'22") | 1000 / 12000 |
13 | | 06'22" (+00'50") | 118 / 12118 |
1月累積里程 : 434.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'45" | 00:13'11" |
3 | 06'21" | 00:19'32" |
4 | 05'52" | 00:25'24" |
5 | 05'46" | 00:31'10" |
6 | 05'50" | 00:37'00" |
7 | 05'44" | 00:42'44" |
8 | 05'32" | 00:48'16" |
9 | 05'42" | 00:53'58" |
10 | 05'45" | 00:59'43" |
11 | 05'48" | 01:05'31" |
12 | 07'16" | 01:12'47" |
12.1 | 06'18" | 01:13'32" |