10.5 km | 01:10:49 | 06:43/km日期: 2023-01-25 08:06 - 卡路里: 828 Cal - 平均步頻: 170 - 溫度: 10°C - 濕度: 59%
Pace: 06'50" / 06'20" / 06'12" / 06'12" / 08'38" / 06'04" / 06'09" / 06'21" / 08'41" / 05'57" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'59") | 1000 / 1000 |
2 | | 06'19" (+00'22") | 1000 / 2000 |
3 | | 06'11" (+00'14") | 1000 / 3000 |
4 | | 06'11" (+00'14") | 1000 / 4000 |
5 | | 08'38" (+02'41") | 1000 / 5000 |
6 | | 06'04" (+00'07") | 1000 / 6000 |
7 | | 06'08" (+00'11") | 1000 / 7000 |
8 | | 06'21" (+00'24") | 1000 / 8000 |
9 | | 08'40" (+02'43") | 1000 / 9000 |
10 | | 05'57" | 1000 / 10000 |
11 | | 06'18" (+00'21") | 527 / 10527 |
1月累積里程 : 116.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'20" | 00:13'10" |
3 | 06'12" | 00:19'22" |
4 | 06'12" | 00:25'34" |
5 | 08'38" | 00:34'12" |
6 | 06'04" | 00:40'16" |
7 | 06'09" | 00:46'25" |
8 | 06'21" | 00:52'46" |
9 | 08'41" | 01:01'27" |
10 | 05'57" | 01:07'24" |
10.5 | 06'17" | 01:10'43" |