20.9 km | 02:47:34 | 07:59/km日期: 2015-11-22 06:46 - 總爬升: 192 m - 卡路里: 1037 Cal - 溫度: 22°C - 濕度: 94%
Pace: 07'21" / 06'11" / 06'08" / 07'07" / 07'03" / 06'01" / 06'19" / 07'26" / 06'28" / 06'11" / 10'03" / 07'50" / 11'43" / 06'30" / 14'13" / 06'55" / 11'12" / 08'25" / 09'52" / 08'07" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'16") | 995 / 995 |
2 | | 06'12" (+00'13") | 999 / 1995 |
3 | | 06'12" (+00'13") | 1005 / 3000 |
4 | | 07'06" (+01'07") | 1000 / 4001 |
5 | | 07'01" (+01'02") | 1004 / 5005 |
6 | | 05'59" | 1005 / 6011 |
7 | | 06'21" (+00'22") | 1008 / 7019 |
8 | | 07'22" (+01'23") | 994 / 8014 |
9 | | 06'29" (+00'30") | 1016 / 9030 |
10 | | 06'10" (+00'11") | 1004 / 10035 |
11 | | 10'09" (+04'10") | 996 / 11032 |
12 | | 07'47" (+01'48") | 1000 / 12032 |
13 | | 11'45" (+05'46") | 998 / 13030 |
14 | | 06'26" (+00'27") | 1007 / 14038 |
15 | | 14'21" (+08'22") | 995 / 15034 |
16 | | 06'48" (+00'49") | 1006 / 16040 |
17 | | 11'19" (+05'20") | 998 / 17039 |
18 | | 08'22" (+02'23") | 1001 / 18040 |
19 | | 09'57" (+03'58") | 1002 / 19042 |
20 | | 08'07" (+02'08") | 1011 / 20054 |
21 | | 06'41" (+00'42") | 893 / 20948 |
11月累積里程 : 20.95 km
Android - samsung SM-N9208 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'11" | 00:13'32" |
3 | 06'08" | 00:19'40" |
4 | 07'07" | 00:26'47" |
5 | 07'03" | 00:33'50" |
6 | 06'01" | 00:39'51" |
7 | 06'19" | 00:46'10" |
8 | 07'26" | 00:53'36" |
9 | 06'28" | 01:00'04" |
10 | 06'11" | 01:06'15" |
11 | 10'03" | 01:16'18" |
12 | 07'50" | 01:24'08" |
13 | 11'43" | 01:35'51" |
14 | 06'30" | 01:42'21" |
15 | 14'13" | 01:56'34" |
16 | 06'55" | 02:03'29" |
17 | 11'12" | 02:14'41" |
18 | 08'25" | 02:23'06" |
19 | 09'52" | 02:32'58" |
20 | 08'07" | 02:41'05" |
20.9 | 06'50" | 02:47'34" |