10.4 km | 01:22:02 | 07:51/km日期: 2015-10-23 10:49 - 卡路里: 657 Cal - 總步數: 10834 - 平均步頻: 132 - 平均步幅: 96 cm
Pace: 05'48" / 09'38" / 08'06" / 06'35" / 06'17" / 07'32" / 06'52" / 12'54" / 07'43" / 07'15" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" | 1003 / 1003 | 166 / 104 |
2 | | 09'38" (+03'52") | 999 / 2002 | 101 / 102 |
3 | | 08'05" (+02'19") | 1001 / 3004 | 140 / 88 |
4 | | 06'35" (+00'49") | 999 / 4003 | 163 / 93 |
5 | | 06'15" (+00'29") | 1002 / 5006 | 164 / 96 |
6 | | 07'36" (+01'50") | 1001 / 6008 | 135 / 97 |
7 | | 06'49" (+01'03") | 993 / 7002 | 150 / 97 |
8 | | 13'04" (+07'18") | 1002 / 8004 | 72 / 105 |
9 | | 07'46" (+02'00") | 1001 / 9006 | 131 / 97 |
10 | | 07'14" (+01'28") | 996 / 10002 | 154 / 89 |
11 | | 07'06" (+01'20") | 438 / 10441 | 161 / 87 |
10月累積里程 : 117.83 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 09'38" | 00:15'26" |
3 | 08'06" | 00:23'32" |
4 | 06'35" | 00:30'07" |
5 | 06'17" | 00:36'24" |
6 | 07'32" | 00:43'56" |
7 | 06'52" | 00:50'48" |
8 | 12'54" | 01:03'42" |
9 | 07'43" | 01:11'25" |
10 | 07'15" | 01:18'40" |
10.4 | 07'37" | 01:22'02" |