21.1 km | 01:58:47 | 05:37/km日期: 2015-11-13 21:12 - 總爬升: 125 m - 卡路里: 1140 Cal
Pace: 06'20" / 05'31" / 05'30" / 05'22" / 05'26" / 05'22" / 05'13" / 05'39" / 05'38" / 05'44" / 05'24" / 05'58" / 06'22" / 05'47" / 05'19" / 05'20" / 05'03" / 05'43" / 06'19" / 05'34" / 05'43" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'14") | 989 / 989 |
2 | | 05'27" (+00'23") | 1007 / 1997 |
3 | | 05'31" (+00'27") | 1013 / 3011 |
4 | | 05'22" (+00'18") | 997 / 4008 |
5 | | 05'24" (+00'20") | 989 / 4997 |
6 | | 05'24" (+00'20") | 1008 / 6006 |
7 | | 05'13" (+00'09") | 998 / 7005 |
8 | | 05'37" (+00'33") | 1005 / 8010 |
9 | | 05'39" (+00'35") | 997 / 9007 |
10 | | 05'46" (+00'42") | 1009 / 10017 |
11 | | 05'22" (+00'18") | 1002 / 11019 |
12 | | 05'58" (+00'54") | 1000 / 12020 |
13 | | 06'20" (+01'16") | 1000 / 13021 |
14 | | 05'48" (+00'44") | 999 / 14021 |
15 | | 05'14" (+00'10") | 1011 / 15032 |
16 | | 05'23" (+00'19") | 989 / 16021 |
17 | | 05'04" | 996 / 17018 |
18 | | 05'41" (+00'37") | 1005 / 18024 |
19 | | 06'18" (+01'14") | 999 / 19023 |
20 | | 05'34" (+00'30") | 1011 / 20035 |
21 | | 05'38" (+00'34") | 997 / 21033 |
22 | | 05'33" (+00'29") | 78 / 21111 |
11月累積里程 : 99.74 km
Android - samsung SM-G360H 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'31" | 00:11'51" |
3 | 05'30" | 00:17'21" |
4 | 05'22" | 00:22'43" |
5 | 05'26" | 00:28'09" |
6 | 05'22" | 00:33'31" |
7 | 05'13" | 00:38'44" |
8 | 05'39" | 00:44'23" |
9 | 05'38" | 00:50'01" |
10 | 05'44" | 00:55'45" |
11 | 05'24" | 01:01'09" |
12 | 05'58" | 01:07'07" |
13 | 06'22" | 01:13'29" |
14 | 05'47" | 01:19'16" |
15 | 05'19" | 01:24'35" |
16 | 05'20" | 01:29'55" |
17 | 05'03" | 01:34'58" |
18 | 05'43" | 01:40'41" |
19 | 06'19" | 01:47'00" |
20 | 05'34" | 01:52'34" |
21 | 05'43" | 01:58'17" |
21.1 | 04'29" | 01:58'47" |