10.0 km | 00:48:41 | 04:51/km日期: 2015-11-05 22:28 - 卡路里: 504 Cal - 總步數: 8724 - 平均步頻: 179 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 72%
Pace: 04'26" / 04'23" / 04'40" / 04'56" / 05'00" / 04'49" / 05'15" / 05'15" / 05'05" / 04'46" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'26" (+00'10") | 1009 / 1009 | 173 / 130 |
2 | | 04'16" | 1012 / 2022 | 177 / 131 |
3 | | 04'40" (+00'24") | 1008 / 3030 | 179 / 119 |
4 | | 04'52" (+00'36") | 1000 / 4031 | 178 / 114 |
5 | | 04'58" (+00'42") | 1005 / 5036 | 178 / 112 |
6 | | 04'49" (+00'33") | 1007 / 6044 | 182 / 113 |
7 | | 05'10" (+00'54") | 1004 / 7048 | 179 / 107 |
8 | | 05'17" (+01'01") | 1001 / 8049 | 179 / 105 |
9 | | 05'01" (+00'45") | 1001 / 9050 | 180 / 110 |
10 | | 04'47" (+00'31") | 1002 / 10053 | 182 / 114 |
11月累積里程 : 239.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'23" | 00:08'49" |
3 | 04'40" | 00:13'29" |
4 | 04'56" | 00:18'25" |
5 | 05'00" | 00:23'25" |
6 | 04'49" | 00:28'14" |
7 | 05'15" | 00:33'29" |
8 | 05'15" | 00:38'44" |
9 | 05'05" | 00:43'49" |
10 | 04'46" | 00:48'35" |
10.0 | 09'00" | 00:48'41" |