6.9 km | 00:49:42 | 07:09/km日期: 2022-12-10 12:04 - 卡路里: 317 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 96%
Pace: 07'12" / 07'13" / 07'03" / 07'03" / 07'01" / 07'16" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'09") | 1000 / 1000 |
2 | | 07'13" (+00'11") | 1000 / 2000 |
3 | | 07'03" (+00'01") | 1000 / 3000 |
4 | | 07'02" | 1000 / 4000 |
5 | | 07'02" | 1000 / 5000 |
6 | | 07'15" (+00'13") | 1000 / 6000 |
7 | | 07'20" (+00'18") | 941 / 6941 |
12月累積里程 : 136.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'13" | 00:14'25" |
3 | 07'03" | 00:21'28" |
4 | 07'03" | 00:28'31" |
5 | 07'01" | 00:35'32" |
6 | 07'16" | 00:42'48" |
6.9 | 07'20" | 00:49'43" |