8.0 km | 01:05:16 | 08:08/km日期: 2022-12-03 06:49 - 總爬升: 155 m - 卡路里: 505 Cal - 平均步頻: 150
Pace: 06'13" / 05'31" / 06'47" / 08'35" / 09'54" / 06'09" / 08'08" / 12'58" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'58") | 495 / 495 |
2 | | 06'15" (+01'04") | 505 / 1001 |
3 | | 05'45" (+00'34") | 494 / 1495 |
4 | | 05'11" | 500 / 1996 |
5 | | 06'55" (+01'44") | 500 / 2497 |
6 | | 06'28" (+01'17") | 502 / 2999 |
7 | | 07'20" (+02'09") | 506 / 3505 |
8 | | 10'04" (+04'53") | 495 / 4001 |
9 | | 09'16" (+04'05") | 502 / 4504 |
10 | | 10'22" (+05'11") | 504 / 5009 |
11 | | 06'19" (+01'08") | 509 / 5518 |
12 | | 05'55" (+00'44") | 495 / 6014 |
13 | | 07'02" (+01'51") | 502 / 6516 |
14 | | 09'14" (+04'03") | 497 / 7013 |
15 | | 11'14" (+06'03") | 493 / 7507 |
16 | | 14'37" (+09'26") | 507 / 8014 |
17 | | 37'30" (+32'19") | 17 / 8032 |
12月累積里程 : 126.51 km
Android - samsung SM-N9208 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'31" | 00:11'44" |
3 | 06'47" | 00:18'31" |
4 | 08'35" | 00:27'06" |
5 | 09'54" | 00:37'00" |
6 | 06'09" | 00:43'09" |
7 | 08'08" | 00:51'17" |
8 | 12'58" | 01:04'15" |
8.0 | 20'32" | 01:04'55" |