5.7 km | 00:40:37 | 07:05/km日期: 2022-12-01 19:07 - 卡路里: 400 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 76%
Pace: 07'26" / 07'20" / 06'52" / 07'28" / 07'09" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'33") | 1000 / 1000 |
2 | | 07'20" (+00'28") | 1000 / 2000 |
3 | | 06'52" | 1000 / 3000 |
4 | | 07'28" (+00'36") | 1000 / 4000 |
5 | | 07'08" (+00'16") | 1000 / 5000 |
6 | | 06'01" | 726 / 5726 |
12月累積里程 : 428.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'20" | 00:14'46" |
3 | 06'52" | 00:21'38" |
4 | 07'28" | 00:29'06" |
5 | 07'09" | 00:36'15" |
5.7 | 06'01" | 00:40'38" |