5.0 km | 00:40:34 | 08:06/km日期: 2022-10-22 07:01 - 卡路里: 248 Cal - 平均步頻: 164
Pace: 07'07" / 06'30" / 08'35" / 09'44" / 08'40" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'37") | 1000 / 1000 |
2 | | 06'30" | 1000 / 2000 |
3 | | 08'34" (+02'04") | 1000 / 3000 |
4 | | 09'43" (+03'13") | 1000 / 4000 |
5 | | 08'36" (+02'06") | 1000 / 5000 |
6 | | 08'26" (+01'56") | 4 / 5004 |
10月累積里程 : 10.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'30" | 00:13'37" |
3 | 08'35" | 00:22'12" |
4 | 09'44" | 00:31'56" |
5 | 08'40" | 00:40'36" |
5.0 | 10'28" | 00:40'39" |