42.7 km | 04:02:30 | 05:40/km日期: 2015-11-01 06:03 - 總爬升: 242 m - 卡路里: 2116 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'30" / 05'15" / 05'30" / 05'32" / 05'23" / 05'40" / 05'32" / 05'57" / 05'24" / 06'15" / 05'29" / 06'35" / 05'19" / 05'18" / 05'21" / 05'24" / 05'41" / 05'24" / 05'40" / 05'18" / 05'57" / 05'20" / 05'33" / 05'31" / 05'23" / 06'19" / 05'31" / 05'22" / 05'30" / 05'18" / 05'36" / 05'40" / 06'46" / 05'41" / 05'34" / 05'34" / 06'32" / 05'20" / 05'44" / 05'44" / 05'50" / 06'49" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'13") | 999 / 999 |
2 | | 05'16" (+00'04") | 1011 / 2010 |
3 | | 05'31" (+00'19") | 995 / 3005 |
4 | | 05'29" (+00'17") | 1008 / 4013 |
5 | | 05'25" (+00'13") | 992 / 5006 |
6 | | 05'40" (+00'28") | 997 / 6003 |
7 | | 05'31" (+00'19") | 1001 / 7004 |
8 | | 05'58" (+00'46") | 1010 / 8015 |
9 | | 05'23" (+00'11") | 1005 / 9020 |
10 | | 06'13" (+01'01") | 1001 / 10022 |
11 | | 05'28" (+00'16") | 1002 / 11025 |
12 | | 06'34" (+01'22") | 1013 / 12038 |
13 | | 05'17" (+00'05") | 988 / 13027 |
14 | | 05'17" (+00'05") | 1002 / 14029 |
15 | | 05'22" (+00'10") | 1010 / 15040 |
16 | | 05'27" (+00'15") | 995 / 16035 |
17 | | 05'36" (+00'24") | 993 / 17029 |
18 | | 05'25" (+00'13") | 1012 / 18042 |
19 | | 05'41" (+00'29") | 992 / 19034 |
20 | | 05'18" (+00'06") | 997 / 20032 |
21 | | 05'56" (+00'44") | 1015 / 21047 |
22 | | 05'21" (+00'09") | 996 / 22044 |
23 | | 05'30" (+00'18") | 993 / 23037 |
24 | | 05'27" (+00'15") | 1009 / 24047 |
25 | | 05'26" (+00'14") | 990 / 25037 |
26 | | 06'18" (+01'06") | 1001 / 26038 |
27 | | 05'29" (+00'17") | 1002 / 27041 |
28 | | 05'22" (+00'10") | 1001 / 28042 |
29 | | 05'31" (+00'19") | 1009 / 29052 |
30 | | 05'18" (+00'06") | 999 / 30052 |
31 | | 05'35" (+00'23") | 1001 / 31054 |
32 | | 07'14" (+02'02") | 998 / 32052 |
33 | | 05'12" | 1002 / 33055 |
34 | | 05'42" (+00'30") | 1000 / 34056 |
35 | | 05'30" (+00'18") | 989 / 35046 |
36 | | 05'37" (+00'25") | 1005 / 36051 |
37 | | 06'28" (+01'16") | 1006 / 37057 |
38 | | 05'24" (+00'12") | 1004 / 38062 |
39 | | 05'44" (+00'32") | 1000 / 39062 |
40 | | 05'40" (+00'28") | 992 / 40055 |
41 | | 05'55" (+00'43") | 1007 / 41063 |
42 | | 06'45" (+01'33") | 998 / 42061 |
43 | | 06'07" (+00'55") | 677 / 42739 |
彰化黃世章