10.6 km | 00:57:45 | 05:27/km日期: 2022-11-24 20:48 - 卡路里: 667 Cal - 平均步頻: 167 - 溫度: 21°C - 濕度: 95%
Pace: 09'08" / 05'26" / 05'19" / 05'01" / 04'59" / 04'53" / 04'02" / 04'54" / 04'50" / 04'53" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+03'56") | 500 / 500 |
2 | | 10'28" (+06'37") | 491 / 991 |
3 | | 05'46" (+01'55") | 510 / 1502 |
4 | | 05'06" (+01'15") | 502 / 2004 |
5 | | 05'17" (+01'26") | 507 / 2511 |
6 | | 05'20" (+01'29") | 492 / 3004 |
7 | | 05'30" (+01'39") | 507 / 3511 |
8 | | 04'30" (+00'39") | 490 / 4002 |
9 | | 04'46" (+00'55") | 502 / 4505 |
10 | | 05'09" (+01'18") | 516 / 5021 |
11 | | 04'49" (+00'58") | 496 / 5518 |
12 | | 03'51" | 670 / 6189 |
13 | | 04'39" (+00'48") | 432 / 6621 |
14 | | 04'56" (+01'05") | 509 / 7130 |
15 | | 04'44" (+00'53") | 492 / 7623 |
16 | | 04'56" (+01'05") | 505 / 8128 |
17 | | 04'37" (+00'46") | 504 / 8632 |
18 | | 05'07" (+01'16") | 504 / 9137 |
19 | | 04'54" (+01'03") | 506 / 9643 |
20 | | 04'50" (+00'59") | 488 / 10132 |
21 | | 05'03" (+01'12") | 504 / 10636 |
11月累積里程 :
227.56 km 迪卡儂 500跑鞋 累積 :
994.3 kmAndroid - samsung SM-M325FV 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 05'26" | 00:14'34" |
3 | 05'19" | 00:19'53" |
4 | 05'01" | 00:24'54" |
5 | 04'59" | 00:29'53" |
6 | 04'53" | 00:34'46" |
7 | 04'02" | 00:38'48" |
8 | 04'54" | 00:43'42" |
9 | 04'50" | 00:48'32" |
10 | 04'53" | 00:53'25" |
10.7 | 05'12" | 00:57'12" |