8.0 km | 00:40:07 | 04:59/km日期: 2015-10-19 22:00 - 卡路里: 736 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'01" / 05'03" / 04'58" / 04'57" / 04'53" / 04'59" / 05'04" / 04'52" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'09") | 1006 / 1006 |
2 | | 05'01" (+00'10") | 1003 / 2010 |
3 | | 04'58" (+00'07") | 1012 / 3022 |
4 | | 04'57" (+00'06") | 1008 / 4031 |
5 | | 04'52" (+00'01") | 1001 / 5032 |
6 | | 05'00" (+00'09") | 1006 / 6039 |
7 | | 05'02" (+00'11") | 1002 / 7041 |
8 | | 04'51" | 1007 / 8049 |
10月累積里程 : 112.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'03" | 00:10'04" |
3 | 04'58" | 00:15'02" |
4 | 04'57" | 00:19'59" |
5 | 04'53" | 00:24'52" |
6 | 04'59" | 00:29'51" |
7 | 05'04" | 00:34'55" |
8 | 04'52" | 00:39'47" |
8.0 | 13'19" | 00:40'07" |