12.7 km | 01:27:41 | 06:52/km日期: 2015-10-28 18:19 - 地點: 運動公園 - 天氣: 舒服 - 卡路里: 768 Cal - 總步數: 21164 - 平均步頻: 241 - 平均步幅: 60 cm - 溫度: 24°C - 濕度: 86%
Pace: 05'17" / 06'39" / 05'57" / 06'13" / 06'12" / 06'14" / 06'08" / 06'01" / 06'12" / 06'19" / 06'00" / 16'52" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" | 1001 / 1001 | 241 / 78 |
2 | | 06'37" (+01'21") | 1004 / 2006 | 241 / 62 |
3 | | 05'58" (+00'42") | 996 / 3003 | 241 / 69 |
4 | | 06'12" (+00'56") | 1002 / 4005 | 241 / 66 |
5 | | 06'12" (+00'56") | 998 / 5004 | 240 / 67 |
6 | | 06'16" (+01'00") | 1003 / 6007 | 242 / 65 |
7 | | 06'05" (+00'49") | 994 / 7002 | 240 / 68 |
8 | | 06'04" (+00'48") | 1004 / 8006 | 241 / 68 |
9 | | 06'12" (+00'56") | 998 / 9005 | 241 / 66 |
10 | | 06'15" (+00'59") | 995 / 10000 | 240 / 66 |
11 | | 06'04" (+00'48") | 999 / 11000 | 242 / 67 |
12 | | 16'51" (+11'35") | 999 / 11999 | 241 / 24 |
13 | | 04'47" | 743 / 12742 | 240 / 86 |
10月累積里程 :
208.00 km 愛迪達 波士頓(橘) 累積 :
2524.0 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 06'39" | 00:11'56" |
3 | 05'57" | 00:17'53" |
4 | 06'13" | 00:24'06" |
5 | 06'12" | 00:30'18" |
6 | 06'14" | 00:36'32" |
7 | 06'08" | 00:42'40" |
8 | 06'01" | 00:48'41" |
9 | 06'12" | 00:54'53" |
10 | 06'19" | 01:01'12" |
11 | 06'00" | 01:07'12" |
12 | 16'52" | 01:24'04" |
12.7 | 04'51" | 01:27'41" |