25.5 km | 02:27:33 | 05:47/km日期: 2022-11-19 04:31 - 總爬升: 199 m - 卡路里: 1606 Cal - 平均步頻: 1 - 溫度: 22°C - 濕度: 94%
Pace: 06'14" / 06'00" / 05'49" / 05'52" / 05'39" / 05'43" / 05'45" / 06'01" / 05'42" / 05'45" / 05'52" / 05'56" / 05'50" / 05'43" / 05'35" / 05'43" / 05'42" / 05'53" / 05'37" / 05'24" / 05'32" / 05'44" / 05'59" / 05'36" / 05'32" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'48") | 988 / 988 |
2 | | 06'01" (+00'40") | 1003 / 1991 |
3 | | 05'49" (+00'28") | 1014 / 3006 |
4 | | 05'49" (+00'28") | 990 / 3997 |
5 | | 05'41" (+00'20") | 1010 / 5007 |
6 | | 05'44" (+00'23") | 1009 / 6016 |
7 | | 05'44" (+00'23") | 1001 / 7018 |
8 | | 05'57" (+00'36") | 994 / 8013 |
9 | | 05'44" (+00'23") | 1006 / 9019 |
10 | | 05'44" (+00'23") | 1004 / 10024 |
11 | | 05'54" (+00'33") | 993 / 11017 |
12 | | 05'53" (+00'32") | 1007 / 12025 |
13 | | 05'49" (+00'28") | 1002 / 13027 |
14 | | 05'42" (+00'21") | 1014 / 14041 |
15 | | 05'34" (+00'13") | 987 / 15029 |
16 | | 05'47" (+00'26") | 1003 / 16032 |
17 | | 05'42" (+00'21") | 1014 / 17047 |
18 | | 05'52" (+00'31") | 1002 / 18049 |
19 | | 05'35" (+00'14") | 1000 / 19049 |
20 | | 05'21" | 998 / 20047 |
21 | | 05'34" (+00'13") | 1006 / 21053 |
22 | | 05'46" (+00'25") | 1001 / 22055 |
23 | | 05'52" (+00'31") | 1018 / 23073 |
24 | | 05'30" (+00'09") | 1000 / 24073 |
25 | | 05'35" (+00'14") | 1005 / 25079 |
26 | | 05'31" (+00'10") | 488 / 25568 |
台中Steven Lai(賴建成)
台中Steven Lai(賴建成)