10.0 km | 00:54:30 | 05:26/km日期: 2015-10-27 16:34 - 卡路里: 667 Cal - 總步數: 8860 - 平均步頻: 162 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 76%
Pace: 05'10" / 06'26" / 05'13" / 05'13" / 05'14" / 05'07" / 05'08" / 06'17" / 05'18" / 05'13" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'03") | 1003 / 1003 | 169 / 114 |
2 | | 06'24" (+01'19") | 1004 / 2007 | 122 / 127 |
3 | | 05'14" (+00'09") | 995 / 3002 | 171 / 111 |
4 | | 05'15" (+00'10") | 1004 / 4007 | 173 / 109 |
5 | | 05'13" (+00'08") | 1001 / 5009 | 172 / 110 |
6 | | 05'05" | 993 / 6002 | 167 / 117 |
7 | | 05'08" (+00'03") | 1006 / 7008 | 172 / 112 |
8 | | 06'19" (+01'14") | 994 / 8003 | 145 / 108 |
9 | | 05'16" (+00'11") | 996 / 9000 | 172 / 110 |
10 | | 05'14" (+00'09") | 1004 / 10004 | 172 / 110 |
11 | | 05'34" (+00'29") | 23 / 10028 | 150 / 119 |
10月累積里程 : 256.79 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 06'26" | 00:11'36" |
3 | 05'13" | 00:16'49" |
4 | 05'13" | 00:22'02" |
5 | 05'14" | 00:27'16" |
6 | 05'07" | 00:32'23" |
7 | 05'08" | 00:37'31" |
8 | 06'17" | 00:43'48" |
9 | 05'18" | 00:49'06" |
10 | 05'13" | 00:54'19" |
10.0 | 06'23" | 00:54'30" |