23.1 km | 02:31:14 | 06:32/km日期: 2015-10-04 06:02 - 卡路里: 1143 Cal - 溫度: 24°C - 濕度: 95%
Pace: 06'01" / 05'45" / 05'44" / 05'50" / 06'34" / 05'58" / 05'43" / 05'41" / 05'41" / 05'44" / 06'41" / 05'35" / 05'52" / 05'51" / 07'07" / 06'28" / 07'56" / 08'44" / 07'34" / 07'27" / 08'00" / 07'34" / 06'32" / 12'00" /
10月累積里程 :
23.10 km ![](images/shoe.png)
ASICS Tartherzeal TS 累積 :
189.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'45" | 00:11'46" |
3 | 05'44" | 00:17'30" |
4 | 05'50" | 00:23'20" |
5 | 06'34" | 00:29'54" |
6 | 05'58" | 00:35'52" |
7 | 05'43" | 00:41'35" |
8 | 05'41" | 00:47'16" |
9 | 05'41" | 00:52'57" |
10 | 05'44" | 00:58'41" |
11 | 06'41" | 01:05'22" |
12 | 05'35" | 01:10'57" |
13 | 05'52" | 01:16'49" |
14 | 05'51" | 01:22'40" |
15 | 07'07" | 01:29'47" |
16 | 06'28" | 01:36'15" |
17 | 07'56" | 01:44'11" |
18 | 08'44" | 01:52'55" |
19 | 07'34" | 02:00'29" |
20 | 07'27" | 02:07'56" |
21 | 08'00" | 02:15'56" |
22 | 07'34" | 02:23'30" |
23 | 06'32" | 02:30'02" |
23.1 | 11'57" | 02:31'14" |