126.5 km | 06:58:14 | 03:18/km日期: 2015-09-25 05:51 - 卡路里: 5864 Cal - 溫度: 24°C - 濕度: 94%
Pace: 24'06" / 24'45" / 18'09" / 01'58" / 01'49" / 01'50" / 01'50" / 01'48" / 01'39" / 01'47" / 01'56" / 02'06" / 01'39" / 01'41" / 01'53" / 01'40" / 01'46" / 01'47" / 01'46" / 01'48" / 01'45" / 01'57" / 01'47" / 01'48" / 02'11" / 01'54" / 01'43" / 01'44" / 01'45" / 01'44" / 01'41" / 01'36" / 01'45" / 01'45" / 01'45" / 01'38" / 02'03" / 01'51" / 01'40" / 01'36" / 01'53" / 01'42" / 01'46" / 02'07" / 02'17" / 01'32" / 01'42" / 02'17" / 01'44" / 02'42" / 02'02" / 01'45" / 01'38" / 01'45" / 01'50" / 01'53" / 01'50" / 02'11" / 02'02" / 02'47" / 01'51" / 01'39" / 01'48" / 01'42" / 01'50" / 10'09" / 02'26" / 01'53" / 02'03" / 01'56" / 01'53" / 01'54" / 01'54" / 01'58" / 01'55" / 01'59" / 02'03" / 02'04" / 02'08" / 02'17" / 02'15" / 02'07" / 02'04" / 01'50" / 01'58" / 02'03" / 02'03" / 01'48" / 02'06" / 01'56" / 01'48" / 01'57" / 01'59" / 02'11" / 02'09" / 02'25" / 02'21" / 02'27" / 02'10" / 02'17" / 330'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'16" (+22'44") | 2161 / 2161 |
2 | | 45'43" (+44'11") | 172 / 2333 |
3 | | 02'11" (+00'39") | 1000 / 3333 |
4 | | 02'07" (+00'35") | 1000 / 4333 |
5 | | 02'18" (+00'46") | 1000 / 5333 |
6 | | 01'58" (+00'26") | 1000 / 6333 |
7 | | 01'49" (+00'17") | 1000 / 7333 |
8 | | 01'49" (+00'17") | 1000 / 8333 |
9 | | 01'50" (+00'18") | 1000 / 9333 |
10 | | 01'47" (+00'15") | 1000 / 10333 |
11 | | 01'38" (+00'06") | 1000 / 11333 |
12 | | 01'46" (+00'14") | 1000 / 12333 |
13 | | 01'56" (+00'24") | 1000 / 13333 |
14 | | 02'06" (+00'34") | 1000 / 14333 |
15 | | 01'38" (+00'06") | 1000 / 15333 |
16 | | 01'41" (+00'09") | 1000 / 16333 |
17 | | 01'52" (+00'20") | 1000 / 17333 |
18 | | 01'39" (+00'07") | 1000 / 18333 |
19 | | 01'45" (+00'13") | 1000 / 19333 |
20 | | 01'47" (+00'15") | 1000 / 20333 |
21 | | 01'46" (+00'14") | 1000 / 21333 |
22 | | 01'47" (+00'15") | 1000 / 22333 |
23 | | 01'45" (+00'13") | 1000 / 23333 |
24 | | 01'56" (+00'24") | 1000 / 24333 |
25 | | 01'46" (+00'14") | 1000 / 25333 |
26 | | 01'47" (+00'15") | 1000 / 26333 |
27 | | 02'10" (+00'38") | 1000 / 27333 |
28 | | 01'54" (+00'22") | 1000 / 28333 |
29 | | 01'42" (+00'10") | 1000 / 29333 |
30 | | 01'45" (+00'13") | 1000 / 30333 |
31 | | 01'44" (+00'12") | 1000 / 31333 |
32 | | 01'44" (+00'12") | 1000 / 32333 |
33 | | 01'40" (+00'08") | 1000 / 33333 |
34 | | 01'36" (+00'04") | 1000 / 34333 |
35 | | 01'44" (+00'12") | 1000 / 35333 |
36 | | 01'44" (+00'12") | 1000 / 36333 |
37 | | 01'45" (+00'13") | 1000 / 37333 |
38 | | 01'37" (+00'05") | 1000 / 38333 |
39 | | 02'03" (+00'31") | 1000 / 39333 |
40 | | 01'50" (+00'18") | 1000 / 40333 |
41 | | 01'40" (+00'08") | 1000 / 41333 |
42 | | 01'36" (+00'04") | 1000 / 42333 |
43 | | 01'51" (+00'19") | 1000 / 43333 |
44 | | 01'42" (+00'10") | 1000 / 44333 |
45 | | 01'45" (+00'13") | 1000 / 45333 |
46 | | 02'08" (+00'36") | 1000 / 46333 |
47 | | 02'16" (+00'44") | 1000 / 47333 |
48 | | 01'32" | 1000 / 48333 |
49 | | 01'41" (+00'09") | 1000 / 49333 |
50 | | 02'16" (+00'44") | 1000 / 50333 |
51 | | 01'44" (+00'12") | 1000 / 51333 |
52 | | 02'42" (+01'10") | 1000 / 52333 |
53 | | 02'02" (+00'30") | 1000 / 53333 |
54 | | 01'44" (+00'12") | 1000 / 54333 |
55 | | 01'37" (+00'05") | 1000 / 55333 |
56 | | 01'45" (+00'13") | 1000 / 56333 |
57 | | 01'49" (+00'17") | 1000 / 57333 |
58 | | 01'52" (+00'20") | 1000 / 58333 |
59 | | 01'49" (+00'17") | 1000 / 59333 |
60 | | 02'10" (+00'38") | 1000 / 60333 |
61 | | 02'01" (+00'29") | 1000 / 61333 |
62 | | 02'47" (+01'15") | 1000 / 62333 |
63 | | 01'50" (+00'18") | 1000 / 63333 |
64 | | 01'39" (+00'07") | 1000 / 64333 |
65 | | 01'47" (+00'15") | 1000 / 65333 |
66 | | 01'42" (+00'10") | 1000 / 66333 |
67 | | 01'49" (+00'17") | 1000 / 67333 |
68 | | 02'04" (+00'32") | 1000 / 68333 |
69 | | 02'25" (+00'53") | 1000 / 69333 |
70 | | 01'53" (+00'21") | 1000 / 70333 |
71 | | 02'03" (+00'31") | 1000 / 71333 |
72 | | 01'55" (+00'23") | 1000 / 72333 |
73 | | 01'53" (+00'21") | 1000 / 73333 |
74 | | 01'53" (+00'21") | 1000 / 74333 |
75 | | 01'54" (+00'22") | 1000 / 75333 |
76 | | 01'57" (+00'25") | 1000 / 76333 |
77 | | 01'54" (+00'22") | 1000 / 77333 |
78 | | 01'59" (+00'27") | 1000 / 78333 |
79 | | 02'02" (+00'30") | 1000 / 79333 |
80 | | 02'04" (+00'32") | 1000 / 80333 |
81 | | 02'07" (+00'35") | 1000 / 81333 |
82 | | 02'16" (+00'44") | 1000 / 82333 |
83 | | 02'16" (+00'44") | 1000 / 83333 |
84 | | 02'07" (+00'35") | 1000 / 84333 |
85 | | 02'03" (+00'31") | 1000 / 85333 |
86 | | 01'49" (+00'17") | 1000 / 86333 |
87 | | 01'57" (+00'25") | 1000 / 87333 |
88 | | 02'03" (+00'31") | 1000 / 88333 |
89 | | 02'03" (+00'31") | 1000 / 89333 |
90 | | 01'47" (+00'15") | 1000 / 90333 |
91 | | 02'05" (+00'33") | 1000 / 91333 |
92 | | 01'56" (+00'24") | 1000 / 92333 |
93 | | 01'47" (+00'15") | 1000 / 93333 |
94 | | 01'57" (+00'25") | 1000 / 94333 |
95 | | 01'59" (+00'27") | 1000 / 95333 |
96 | | 02'10" (+00'38") | 1000 / 96333 |
97 | | 02'09" (+00'37") | 1000 / 97333 |
98 | | 02'24" (+00'52") | 1000 / 98333 |
99 | | 02'20" (+00'48") | 1000 / 99333 |
100 | | 02'27" (+00'55") | 1000 / 100333 |
101 | | 02'10" (+00'38") | 1000 / 101333 |
102 | | 02'16" (+00'44") | 1000 / 102333 |
103 | | 02'30" (+00'58") | 970 / 103304 |
104 | | 11'03" (+09'31") | 1149 / 104453 |
105 | | 05'45" (+04'13") | 5000 / 109453 |
106 | | 07'16" (+05'44") | 5000 / 114453 |
107 | | 07'29" (+05'57") | 5000 / 119453 |
108 | | 06'23" (+04'51") | 5000 / 124453 |
109 | | 07'09" (+05'37") | 2043 / 126497 |
9月累積里程 : 251.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'06" | 00:24'06" |
2 | 24'45" | 00:48'51" |
3 | 18'09" | 01:07'00" |
4 | 01'58" | 01:08'58" |
5 | 01'49" | 01:10'47" |
6 | 01'50" | 01:12'37" |
7 | 01'50" | 01:14'27" |
8 | 01'48" | 01:16'15" |
9 | 01'39" | 01:17'54" |
10 | 01'47" | 01:19'41" |
11 | 01'56" | 01:21'37" |
12 | 02'06" | 01:23'43" |
13 | 01'39" | 01:25'22" |
14 | 01'41" | 01:27'03" |
15 | 01'53" | 01:28'56" |
16 | 01'40" | 01:30'36" |
17 | 01'46" | 01:32'22" |
18 | 01'47" | 01:34'09" |
19 | 01'46" | 01:35'55" |
20 | 01'48" | 01:37'43" |
21 | 01'45" | 01:39'28" |
22 | 01'57" | 01:41'25" |
23 | 01'47" | 01:43'12" |
24 | 01'48" | 01:45'00" |
25 | 02'11" | 01:47'11" |
26 | 01'54" | 01:49'05" |
27 | 01'43" | 01:50'48" |
28 | 01'44" | 01:52'32" |
29 | 01'45" | 01:54'17" |
30 | 01'44" | 01:56'01" |
31 | 01'41" | 01:57'42" |
32 | 01'36" | 01:59'18" |
33 | 01'45" | 02:01'03" |
34 | 01'45" | 02:02'48" |
35 | 01'45" | 02:04'33" |
36 | 01'38" | 02:06'11" |
37 | 02'03" | 02:08'14" |
38 | 01'51" | 02:10'05" |
39 | 01'40" | 02:11'45" |
40 | 01'36" | 02:13'21" |
41 | 01'53" | 02:15'14" |
42 | 01'42" | 02:16'56" |
43 | 01'46" | 02:18'42" |
44 | 02'07" | 02:20'49" |
45 | 02'17" | 02:23'06" |
46 | 01'32" | 02:24'38" |
47 | 01'42" | 02:26'20" |
48 | 02'17" | 02:28'37" |
49 | 01'44" | 02:30'21" |
50 | 02'42" | 02:33'03" |
51 | 02'02" | 02:35'05" |
52 | 01'45" | 02:36'50" |
53 | 01'38" | 02:38'28" |
54 | 01'45" | 02:40'13" |
55 | 01'50" | 02:42'03" |
56 | 01'53" | 02:43'56" |
57 | 01'50" | 02:45'46" |
58 | 02'11" | 02:47'57" |
59 | 02'02" | 02:49'59" |
60 | 02'47" | 02:52'46" |
61 | 01'51" | 02:54'37" |
62 | 01'39" | 02:56'16" |
63 | 01'48" | 02:58'04" |
64 | 01'42" | 02:59'46" |
65 | 01'50" | 03:01'36" |
66 | 10'09" | 03:11'45" |
67 | 02'26" | 03:14'11" |
68 | 01'53" | 03:16'04" |
69 | 02'03" | 03:18'07" |
70 | 01'56" | 03:20'03" |
71 | 01'53" | 03:21'56" |
72 | 01'54" | 03:23'50" |
73 | 01'54" | 03:25'44" |
74 | 01'58" | 03:27'42" |
75 | 01'55" | 03:29'37" |
76 | 01'59" | 03:31'36" |
77 | 02'03" | 03:33'39" |
78 | 02'04" | 03:35'43" |
79 | 02'08" | 03:37'51" |
80 | 02'17" | 03:40'08" |
81 | 02'15" | 03:42'23" |
82 | 02'07" | 03:44'30" |
83 | 02'04" | 03:46'34" |
84 | 01'50" | 03:48'24" |
85 | 01'58" | 03:50'22" |
86 | 02'03" | 03:52'25" |
87 | 02'03" | 03:54'28" |
88 | 01'48" | 03:56'16" |
89 | 02'06" | 03:58'22" |
90 | 01'56" | 04:00'18" |
91 | 01'48" | 04:02'06" |
92 | 01'57" | 04:04'03" |
93 | 01'59" | 04:06'02" |
94 | 02'11" | 04:08'13" |
95 | 02'09" | 04:10'22" |
96 | 02'25" | 04:12'47" |
97 | 02'21" | 04:15'08" |
98 | 02'27" | 04:17'35" |
99 | 02'10" | 04:19'45" |
100 | 02'17" | 04:22'02" |
126.5 | 06'12" | 07:06'21" |