10.0 km | 00:56:44 | 05:39/km日期: 2022-11-01 10:51 - 卡路里: 584 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 98%
Pace: 06'36" / 05'50" / 05'43" / 05'48" / 06'08" / 05'59" / 05'26" / 05'39" / 05'20" / 04'36" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'59") | 1000 / 1000 |
2 | | 05'50" (+01'14") | 1000 / 2000 |
3 | | 05'43" (+01'07") | 1000 / 3000 |
4 | | 05'48" (+01'12") | 1000 / 4000 |
5 | | 05'41" (+01'05") | 1000 / 5000 |
6 | | 05'59" (+01'23") | 1000 / 6000 |
7 | | 05'25" (+00'49") | 1000 / 7000 |
8 | | 05'39" (+01'03") | 1000 / 8000 |
9 | | 05'18" (+00'42") | 1000 / 9000 |
10 | | 04'36" | 1000 / 10000 |
11 | | 04'12" | 24 / 10024 |
11月累積里程 : 169.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'50" | 00:12'26" |
3 | 05'43" | 00:18'09" |
4 | 05'48" | 00:23'57" |
5 | 06'08" | 00:30'05" |
6 | 05'59" | 00:36'04" |
7 | 05'26" | 00:41'30" |
8 | 05'39" | 00:47'09" |
9 | 05'20" | 00:52'29" |
10 | 04'36" | 00:57'05" |
10.0 | 04'07" | 00:57'11" |