43.2 km | 04:49:08 | 06:41/km日期: 2015-10-18 05:52 - 總爬升: 433 m - 卡路里: 2949 Cal - 溫度: 21°C - 濕度: 80%
Pace: 17'12" / 06'31" / 06'12" / 06'18" / 05'49" / 05'58" / 05'55" / 05'52" / 05'43" / 05'50" / 05'33" / 05'30" / 05'38" / 05'45" / 05'37" / 05'41" / 05'40" / 06'22" / 06'20" / 05'58" / 07'01" / 05'18" / 05'58" / 05'51" / 05'37" / 06'14" / 06'13" / 05'55" / 06'46" / 06'03" / 07'49" / 07'54" / 07'24" / 06'21" / 06'07" / 07'09" / 06'52" / 07'15" / 06'10" / 06'15" / 08'43" / 06'47" / 06'29" / 45'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'12" (+11'51") | 996 / 996 |
2 | | 06'29" (+01'08") | 997 / 1993 |
3 | | 06'15" (+00'54") | 1006 / 3000 |
4 | | 06'12" (+00'51") | 997 / 3998 |
5 | | 05'52" (+00'31") | 1005 / 5003 |
6 | | 05'55" (+00'34") | 1008 / 6012 |
7 | | 05'58" (+00'37") | 991 / 7003 |
8 | | 05'48" (+00'27") | 1008 / 8012 |
9 | | 05'44" (+00'23") | 995 / 9008 |
10 | | 05'49" (+00'28") | 1000 / 10008 |
11 | | 05'33" (+00'12") | 1009 / 11018 |
12 | | 05'30" (+00'09") | 1002 / 12020 |
13 | | 05'34" (+00'13") | 995 / 13015 |
14 | | 05'46" (+00'25") | 995 / 14010 |
15 | | 05'36" (+00'15") | 1010 / 15020 |
16 | | 05'38" (+00'17") | 997 / 16018 |
17 | | 05'42" (+00'21") | 992 / 17010 |
18 | | 06'23" (+01'02") | 1009 / 18019 |
19 | | 06'17" (+00'56") | 1006 / 19025 |
20 | | 06'01" (+00'40") | 993 / 20019 |
21 | | 06'56" (+01'35") | 1008 / 21027 |
22 | | 05'21" | 992 / 22020 |
23 | | 05'55" (+00'34") | 1005 / 23025 |
24 | | 05'47" (+00'26") | 1003 / 24029 |
25 | | 05'40" (+00'19") | 1005 / 25034 |
26 | | 06'13" (+00'52") | 1003 / 26038 |
27 | | 06'12" (+00'51") | 990 / 27028 |
28 | | 05'55" (+00'34") | 1002 / 28031 |
29 | | 06'52" (+01'31") | 1002 / 29033 |
30 | | 05'56" (+00'35") | 996 / 30030 |
31 | | 08'05" (+02'44") | 1006 / 31036 |
32 | | 07'34" (+02'13") | 1007 / 32044 |
33 | | 07'24" (+02'03") | 996 / 33040 |
34 | | 06'21" (+01'00") | 1001 / 34042 |
35 | | 06'10" (+00'49") | 1000 / 35042 |
36 | | 07'10" (+01'49") | 998 / 36041 |
37 | | 06'51" (+01'30") | 1007 / 37048 |
38 | | 07'20" (+01'59") | 1000 / 38049 |
39 | | 06'02" (+00'41") | 1001 / 39050 |
40 | | 06'30" (+01'09") | 999 / 40050 |
41 | | 08'26" (+03'05") | 1005 / 41055 |
42 | | 06'50" (+01'29") | 992 / 42048 |
43 | | 07'30" (+02'09") | 1041 / 43090 |
44 | | 01:17'58" (+12'37") | 75 / 43165 |
10月累積里程 : 194.71 km
Android - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'12" | 00:17'12" |
2 | 06'31" | 00:23'43" |
3 | 06'12" | 00:29'55" |
4 | 06'18" | 00:36'13" |
5 | 05'49" | 00:42'02" |
6 | 05'58" | 00:48'00" |
7 | 05'55" | 00:53'55" |
8 | 05'52" | 00:59'47" |
9 | 05'43" | 01:05'30" |
10 | 05'50" | 01:11'20" |
11 | 05'33" | 01:16'53" |
12 | 05'30" | 01:22'23" |
13 | 05'38" | 01:28'01" |
14 | 05'45" | 01:33'46" |
15 | 05'37" | 01:39'23" |
16 | 05'41" | 01:45'04" |
17 | 05'40" | 01:50'44" |
18 | 06'22" | 01:57'06" |
19 | 06'20" | 02:03'26" |
20 | 05'58" | 02:09'24" |
21 | 07'01" | 02:16'25" |
22 | 05'18" | 02:21'43" |
23 | 05'58" | 02:27'41" |
24 | 05'51" | 02:33'32" |
25 | 05'37" | 02:39'09" |
26 | 06'14" | 02:45'23" |
27 | 06'13" | 02:51'36" |
28 | 05'55" | 02:57'31" |
29 | 06'46" | 03:04'17" |
30 | 06'03" | 03:10'20" |
31 | 07'49" | 03:18'09" |
32 | 07'54" | 03:26'03" |
33 | 07'24" | 03:33'27" |
34 | 06'21" | 03:39'48" |
35 | 06'07" | 03:45'55" |
36 | 07'09" | 03:53'04" |
37 | 06'52" | 03:59'56" |
38 | 07'15" | 04:07'11" |
39 | 06'10" | 04:13'21" |
40 | 06'15" | 04:19'36" |
41 | 08'43" | 04:28'19" |
42 | 06'47" | 04:35'06" |
43 | 06'29" | 04:41'35" |
43.2 | 45'30" | 04:49'08" |