25.5 km | 03:28:11 | 08:09/km日期: 2015-10-11 05:59 - 總爬升: 555 m - 地點: 北田路 - 卡路里: 1433 Cal - 總步數: 31388 - 平均步頻: 150 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 63%
Pace: 07'20" / 07'35" / 08'08" / 07'32" / 07'47" / 07'19" / 07'31" / 07'37" / 07'06" / 07'59" / 08'31" / 09'09" / 10'14" / 06'57" / 07'04" / 06'45" / 07'31" / 07'05" / 08'37" / 07'55" / 08'08" / 09'36" / 10'02" / 08'15" / 10'33" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'30" (+03'29") | 105 / 105 | 166 / 63 |
2 | | 06'47" (+00'46") | 147 / 252 | 180 / 81 |
3 | | 08'03" (+02'02") | 124 / 376 | 176 / 70 |
4 | | 08'10" (+02'09") | 122 / 498 | 180 / 67 |
5 | | 07'43" (+01'42") | 129 / 628 | 180 / 71 |
6 | | 07'13" (+01'12") | 138 / 766 | 180 / 76 |
7 | | 06'23" (+00'22") | 156 / 922 | 176 / 88 |
8 | | 08'36" (+02'35") | 116 / 1039 | 144 / 80 |
9 | | 07'42" (+01'41") | 129 / 1168 | 178 / 72 |
10 | | 06'51" (+00'50") | 145 / 1314 | 176 / 82 |
11 | | 06'37" (+00'36") | 151 / 1465 | 176 / 85 |
12 | | 08'23" (+02'22") | 119 / 1584 | 172 / 69 |
13 | | 08'01" (+02'00") | 124 / 1709 | 174 / 71 |
14 | | 08'12" (+02'11") | 121 / 1831 | 174 / 70 |
15 | | 07'21" (+01'20") | 135 / 1967 | 176 / 77 |
16 | | 07'31" (+01'30") | 132 / 2099 | 174 / 76 |
17 | | 08'39" (+02'38") | 115 / 2215 | 172 / 67 |
18 | | 09'30" (+03'29") | 105 / 2320 | 168 / 62 |
19 | | 09'36" (+03'35") | 104 / 2424 | 168 / 61 |
20 | | 08'50" (+02'49") | 113 / 2537 | 170 / 66 |
21 | | 07'17" (+01'16") | 137 / 2674 | 174 / 78 |
22 | | 07'33" (+01'32") | 132 / 2807 | 174 / 76 |
23 | | 07'07" (+01'06") | 140 / 2947 | 172 / 81 |
24 | | 06'52" (+00'51") | 145 / 3092 | 174 / 83 |
25 | | 07'10" (+01'09") | 139 / 3232 | 178 / 78 |
26 | | 07'49" (+01'48") | 127 / 3360 | 176 / 72 |
27 | | 06'30" (+00'29") | 153 / 3513 | 176 / 87 |
28 | | 07'45" (+01'44") | 129 / 3642 | 174 / 74 |
29 | | 08'32" (+02'31") | 117 / 3759 | 174 / 67 |
30 | | 08'24" (+02'23") | 119 / 3878 | 174 / 68 |
31 | | 07'32" (+01'31") | 132 / 4011 | 174 / 76 |
32 | | 07'10" (+01'09") | 139 / 4150 | 174 / 80 |
33 | | 07'21" (+01'20") | 135 / 4286 | 176 / 77 |
34 | | 07'30" (+01'29") | 133 / 4419 | 178 / 74 |
35 | | 07'45" (+01'44") | 129 / 4548 | 176 / 73 |
36 | | 09'35" (+03'34") | 104 / 4652 | 176 / 59 |
37 | | 07'57" (+01'56") | 125 / 4778 | 178 / 70 |
38 | | 08'15" (+02'14") | 121 / 4899 | 174 / 69 |
39 | | 07'19" (+01'18") | 136 / 5036 | 178 / 76 |
40 | | 06'54" (+00'53") | 144 / 5181 | 180 / 80 |
41 | | 06'34" (+00'33") | 151 / 5332 | 176 / 86 |
42 | | 06'56" (+00'55") | 143 / 5476 | 178 / 80 |
43 | | 07'15" (+01'14") | 137 / 5614 | 178 / 77 |
44 | | 08'01" (+02'00") | 124 / 5739 | 172 / 72 |
45 | | 09'03" (+03'02") | 110 / 5849 | 170 / 64 |
46 | | 07'20" (+01'19") | 136 / 5985 | 178 / 76 |
47 | | 07'40" (+01'39") | 130 / 6116 | 176 / 74 |
48 | | 06'49" (+00'48") | 146 / 6262 | 176 / 83 |
49 | | 06'56" (+00'55") | 144 / 6406 | 180 / 80 |
50 | | 07'33" (+01'32") | 132 / 6538 | 178 / 74 |
51 | | 07'35" (+01'34") | 131 / 6670 | 178 / 73 |
52 | | 08'35" (+02'34") | 116 / 6787 | 174 / 66 |
53 | | 07'27" (+01'26") | 134 / 6921 | 174 / 77 |
54 | | 09'17" (+03'16") | 107 / 7028 | 138 / 78 |
55 | | 07'19" (+01'18") | 136 / 7165 | 180 / 75 |
56 | | 07'03" (+01'02") | 141 / 7307 | 182 / 77 |
57 | | 07'21" (+01'20") | 135 / 7442 | 182 / 74 |
58 | | 07'25" (+01'24") | 134 / 7577 | 178 / 75 |
59 | | 08'01" (+02'00") | 124 / 7702 | 180 / 69 |
60 | | 08'17" (+02'16") | 120 / 7822 | 170 / 70 |
61 | | 07'11" (+01'10") | 138 / 7961 | 176 / 78 |
62 | | 06'58" (+00'57") | 143 / 8105 | 178 / 80 |
63 | | 06'31" (+00'30") | 153 / 8258 | 176 / 86 |
64 | | 07'04" (+01'03") | 141 / 8399 | 176 / 80 |
65 | | 07'35" (+01'34") | 131 / 8531 | 176 / 74 |
66 | | 07'18" (+01'17") | 136 / 8668 | 178 / 76 |
67 | | 06'53" (+00'52") | 145 / 8813 | 180 / 80 |
68 | | 07'11" (+01'10") | 139 / 8952 | 178 / 78 |
69 | | 08'07" (+02'06") | 123 / 9075 | 178 / 69 |
70 | | 07'58" (+01'57") | 125 / 9200 | 176 / 71 |
71 | | 06'15" (+00'14") | 159 / 9360 | 176 / 90 |
72 | | 06'55" (+00'54") | 144 / 9505 | 178 / 81 |
73 | | 08'00" (+01'59") | 125 / 9630 | 154 / 81 |
74 | | 10'20" (+04'19") | 96 / 9726 | 140 / 69 |
75 | | 10'17" (+04'16") | 97 / 9823 | 174 / 55 |
76 | | 09'29" (+03'28") | 105 / 9929 | 172 / 61 |
77 | | 08'34" (+02'33") | 116 / 10046 | 176 / 66 |
78 | | 07'56" (+01'55") | 125 / 10171 | 172 / 73 |
79 | | 08'37" (+02'36") | 115 / 10287 | 174 / 66 |
80 | | 08'12" (+02'11") | 121 / 10409 | 174 / 70 |
81 | | 07'48" (+01'47") | 128 / 10537 | 174 / 73 |
82 | | 09'02" (+03'01") | 110 / 10648 | 170 / 65 |
83 | | 08'48" (+02'47") | 113 / 10761 | 172 / 66 |
84 | | 09'11" (+03'10") | 108 / 10870 | 168 / 64 |
85 | | 09'55" (+03'54") | 100 / 10971 | 166 / 60 |
86 | | 08'31" (+02'30") | 117 / 11088 | 166 / 70 |
87 | | 10'04" (+04'03") | 99 / 11187 | 168 / 59 |
88 | | 08'44" (+02'43") | 114 / 11302 | 174 / 65 |
89 | | 09'17" (+03'16") | 107 / 11409 | 170 / 63 |
90 | | 09'17" (+03'16") | 107 / 11517 | 168 / 64 |
91 | | 07'52" (+01'51") | 126 / 11644 | 172 / 73 |
92 | | 09'19" (+03'18") | 107 / 11751 | 172 / 62 |
93 | | 09'20" (+03'19") | 107 / 11858 | 172 / 62 |
94 | | 08'36" (+02'35") | 116 / 11975 | 174 / 66 |
95 | | 09'21" (+03'20") | 106 / 12081 | 174 / 61 |
96 | | 09'15" (+03'14") | 108 / 12190 | 174 / 62 |
97 | | 10'59" (+04'58") | 91 / 12281 | 168 / 54 |
98 | | 09'00" (+02'59") | 111 / 12392 | 170 / 65 |
99 | | 10'01" (+04'00") | 99 / 12491 | 172 / 57 |
100 | | 11'32" (+05'31") | 86 / 12578 | 170 / 50 |
101 | | 10'10" (+04'09") | 98 / 12676 | 170 / 57 |
102 | | 11'38" (+05'37") | 85 / 12762 | 116 / 74 |
103 | | 19'13" (+13'12") | 52 / 12814 | 18 / 288 |
104 | | 08'29" (+02'28") | 117 / 12932 | 128 / 91 |
105 | | 09'31" (+03'30") | 105 / 13037 | 120 / 87 |
106 | | 06'04" (+00'03") | 164 / 13201 | 180 / 91 |
107 | | 06'48" (+00'47") | 146 / 13348 | 178 / 82 |
108 | | 06'27" (+00'26") | 154 / 13503 | 180 / 85 |
109 | | 07'04" (+01'03") | 141 / 13644 | 176 / 80 |
110 | | 07'12" (+01'11") | 138 / 13783 | 174 / 79 |
111 | | 06'49" (+00'48") | 146 / 13929 | 172 / 85 |
112 | | 06'56" (+00'55") | 144 / 14073 | 174 / 82 |
113 | | 06'50" (+00'49") | 146 / 14219 | 172 / 84 |
114 | | 07'10" (+01'09") | 139 / 14359 | 172 / 80 |
115 | | 08'37" (+02'36") | 115 / 14475 | 128 / 90 |
116 | | 07'17" (+01'16") | 137 / 14612 | 174 / 78 |
117 | | 06'53" (+00'52") | 145 / 14757 | 174 / 83 |
118 | | 07'02" (+01'01") | 141 / 14899 | 176 / 80 |
119 | | 07'09" (+01'08") | 139 / 15038 | 174 / 80 |
120 | | 06'01" | 166 / 15204 | 174 / 95 |
121 | | 06'49" (+00'48") | 146 / 15351 | 174 / 84 |
122 | | 07'21" (+01'20") | 136 / 15487 | 174 / 78 |
123 | | 06'56" (+00'55") | 144 / 15631 | 176 / 81 |
124 | | 06'06" (+00'05") | 163 / 15794 | 174 / 93 |
125 | | 08'04" (+02'03") | 123 / 15918 | 132 / 93 |
126 | | 11'05" (+05'04") | 90 / 16009 | 28 / 322 |
127 | | 06'34" (+00'33") | 151 / 16160 | 186 / 81 |
128 | | 07'31" (+01'30") | 132 / 16293 | 182 / 73 |
129 | | 07'30" (+01'29") | 133 / 16427 | 180 / 74 |
130 | | 06'32" (+00'31") | 152 / 16579 | 180 / 84 |
131 | | 06'52" (+00'51") | 145 / 16725 | 182 / 79 |
132 | | 07'43" (+01'42") | 129 / 16854 | 180 / 71 |
133 | | 07'11" (+01'10") | 138 / 16993 | 178 / 78 |
134 | | 07'01" (+01'00") | 142 / 17136 | 178 / 79 |
135 | | 06'52" (+00'51") | 145 / 17281 | 180 / 80 |
136 | | 06'56" (+00'55") | 143 / 17425 | 178 / 80 |
137 | | 07'08" (+01'07") | 140 / 17565 | 178 / 78 |
138 | | 07'05" (+01'04") | 140 / 17706 | 178 / 79 |
139 | | 07'21" (+01'20") | 135 / 17842 | 176 / 77 |
140 | | 08'34" (+02'33") | 116 / 17958 | 110 / 106 |
141 | | 06'21" (+00'20") | 157 / 18116 | 180 / 87 |
142 | | 07'02" (+01'01") | 141 / 18258 | 180 / 78 |
143 | | 07'26" (+01'25") | 134 / 18392 | 182 / 73 |
144 | | 09'04" (+03'03") | 110 / 18502 | 110 / 100 |
145 | | 09'36" (+03'35") | 104 / 18606 | 14 / 743 |
146 | | 23'15" (+17'14") | 43 / 18649 | 2 / 2150 |
147 | | 12'16" (+06'15") | 81 / 18731 | 26 / 313 |
148 | | 07'09" (+01'08") | 139 / 18870 | 178 / 78 |
149 | | 07'17" (+01'16") | 137 / 19007 | 186 / 73 |
150 | | 07'39" (+01'38") | 130 / 19138 | 182 / 71 |
151 | | 08'00" (+01'59") | 125 / 19263 | 184 / 67 |
152 | | 08'36" (+02'35") | 116 / 19379 | 180 / 64 |
153 | | 08'50" (+02'49") | 113 / 19492 | 180 / 62 |
154 | | 08'09" (+02'08") | 122 / 19615 | 178 / 68 |
155 | | 07'56" (+01'55") | 125 / 19741 | 178 / 70 |
156 | | 07'16" (+01'15") | 137 / 19878 | 178 / 77 |
157 | | 11'02" (+05'01") | 90 / 19969 | 98 / 92 |
158 | | 14'48" (+08'47") | 67 / 20036 | 36 / 187 |
159 | | 07'15" (+01'14") | 137 / 20174 | 182 / 75 |
160 | | 07'08" (+01'07") | 140 / 20314 | 184 / 76 |
161 | | 07'30" (+01'29") | 133 / 20447 | 182 / 73 |
162 | | 07'57" (+01'56") | 125 / 20573 | 182 / 69 |
163 | | 07'18" (+01'17") | 136 / 20709 | 180 / 75 |
164 | | 07'10" (+01'09") | 139 / 20849 | 178 / 78 |
165 | | 06'20" (+00'19") | 157 / 21006 | 180 / 87 |
166 | | 08'18" (+02'17") | 120 / 21127 | 108 / 111 |
167 | | 10'35" (+04'34") | 94 / 21221 | 4 / 2360 |
168 | | 10'32" (+04'31") | 94 / 21316 | 0 / 0 |
169 | | 12'15" (+06'14") | 81 / 21398 | 0 / 0 |
170 | | 12'57" (+06'56") | 77 / 21475 | 10 / 771 |
171 | | 11'04" (+05'03") | 90 / 21565 | 8 / 1128 |
172 | | 11'24" (+05'23") | 87 / 21653 | 0 / 0 |
173 | | 09'30" (+03'29") | 105 / 21758 | 66 / 159 |
174 | | 07'30" (+01'29") | 133 / 21891 | 184 / 72 |
175 | | 08'40" (+02'39") | 115 / 22006 | 178 / 64 |
176 | | 10'08" (+04'07") | 98 / 22105 | 176 / 56 |
177 | | 09'33" (+03'32") | 104 / 22210 | 174 / 60 |
178 | | 08'37" (+02'36") | 115 / 22325 | 176 / 65 |
179 | | 08'43" (+02'42") | 114 / 22440 | 142 / 80 |
180 | | 11'42" (+05'41") | 85 / 22526 | 8 / 1067 |
181 | | 12'49" (+06'48") | 78 / 22604 | 8 / 975 |
182 | | 11'14" (+05'13") | 88 / 22692 | 4 / 2222 |
183 | | 11'24" (+05'23") | 87 / 22780 | 12 / 730 |
184 | | 11'25" (+05'24") | 87 / 22868 | 0 / 0 |
185 | | 11'24" (+05'23") | 87 / 22955 | 10 / 876 |
186 | | 07'16" (+01'15") | 137 / 23093 | 182 / 75 |
187 | | 07'16" (+01'15") | 137 / 23230 | 178 / 77 |
188 | | 07'28" (+01'27") | 133 / 23364 | 172 / 77 |
189 | | 07'49" (+01'48") | 127 / 23492 | 174 / 73 |
190 | | 08'16" (+02'15") | 120 / 23613 | 174 / 69 |
191 | | 08'29" (+02'28") | 117 / 23731 | 174 / 67 |
192 | | 08'04" (+02'03") | 123 / 23854 | 166 / 74 |
193 | | 08'25" (+02'24") | 118 / 23973 | 172 / 68 |
194 | | 10'03" (+04'02") | 99 / 24072 | 72 / 138 |
195 | | 11'32" (+05'31") | 86 / 24159 | 0 / 0 |
196 | | 10'12" (+04'11") | 98 / 24257 | 0 / 0 |
197 | | 09'27" (+03'26") | 105 / 24363 | 6 / 1761 |
198 | | 12'44" (+06'43") | 78 / 24441 | 10 / 784 |
199 | | 10'04" (+04'03") | 99 / 24541 | 0 / 0 |
200 | | 14'28" (+08'27") | 69 / 24610 | 34 / 203 |
201 | | 11'38" (+05'37") | 85 / 24696 | 52 / 165 |
202 | | 11'12" (+05'11") | 89 / 24785 | 58 / 153 |
203 | | 08'14" (+02'13") | 121 / 24906 | 184 / 65 |
204 | | 07'18" (+01'17") | 136 / 25043 | 180 / 76 |
205 | | 08'34" (+02'33") | 116 / 25160 | 178 / 65 |
206 | | 08'28" (+02'27") | 118 / 25278 | 172 / 68 |
207 | | 07'49" (+01'48") | 127 / 25405 | 180 / 70 |
208 | | 09'22" (+03'21") | 106 / 25512 | 102 / 104 |
209 | | 10'11" (+04'10") | 18 / 25530 | 10 / 899 |
台中詹德萬