14.4 km | 01:19:24 | 05:31/km日期: 2015-10-10 06:15 - 卡路里: 736 Cal - 總步數: 13792 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 79%
Pace: 06'09" / 05'34" / 05'36" / 05'29" / 05'29" / 05'28" / 05'24" / 05'26" / 05'19" / 05'19" / 05'17" / 05'37" / 05'33" / 05'32" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'52") | 1005 / 1005 | 171 / 95 |
2 | | 05'31" (+00'16") | 1006 / 2011 | 176 / 102 |
3 | | 05'33" (+00'18") | 1006 / 3017 | 176 / 102 |
4 | | 05'34" (+00'19") | 1002 / 4019 | 175 / 102 |
5 | | 05'31" (+00'16") | 1004 / 5024 | 175 / 102 |
6 | | 05'24" (+00'09") | 1000 / 6025 | 175 / 105 |
7 | | 05'22" (+00'07") | 1000 / 7025 | 176 / 105 |
8 | | 05'26" (+00'11") | 1008 / 8034 | 175 / 104 |
9 | | 05'15" | 1000 / 9034 | 175 / 108 |
10 | | 05'20" (+00'05") | 1006 / 10041 | 174 / 107 |
11 | | 05'15" | 1000 / 11041 | 173 / 109 |
12 | | 05'42" (+00'27") | 1002 / 12044 | 165 / 105 |
13 | | 05'30" (+00'15") | 1000 / 13044 | 170 / 106 |
14 | | 05'32" (+00'17") | 1000 / 14044 | 172 / 104 |
15 | | 05'27" (+00'12") | 360 / 14404 | 168 / 108 |
10月累積里程 : 329.92 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'34" | 00:11'43" |
3 | 05'36" | 00:17'19" |
4 | 05'29" | 00:22'48" |
5 | 05'29" | 00:28'17" |
6 | 05'28" | 00:33'45" |
7 | 05'24" | 00:39'09" |
8 | 05'26" | 00:44'35" |
9 | 05'19" | 00:49'54" |
10 | 05'19" | 00:55'13" |
11 | 05'17" | 01:00'30" |
12 | 05'37" | 01:06'07" |
13 | 05'33" | 01:11'40" |
14 | 05'32" | 01:17'12" |
14.4 | 06'06" | 01:19'24" |