10.1 km | 00:55:51 | 05:32/km日期: 2015-10-05 16:45 - 卡路里: 690 Cal - 溫度: 31°C - 濕度: 67%
Pace: 05'26" / 06'55" / 05'15" / 10'36" / 05'23" / 05'12" / 05'10" / 05'09" / 05'18" / 04'55" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'31") | 1000 / 1000 |
2 | | 05'34" (+00'39") | 1000 / 2000 |
3 | | 05'13" (+00'18") | 1000 / 3000 |
4 | | 08'06" (+03'11") | 1000 / 4000 |
5 | | 05'23" (+00'28") | 1000 / 5000 |
6 | | 05'11" (+00'16") | 1000 / 6000 |
7 | | 05'09" (+00'14") | 1000 / 7000 |
8 | | 05'09" (+00'14") | 1000 / 8000 |
9 | | 05'17" (+00'22") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
11 | | 04'38" | 83 / 10083 |
10月累積里程 : 308.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 06'55" | 00:12'21" |
3 | 05'15" | 00:17'36" |
4 | 10'36" | 00:28'12" |
5 | 05'23" | 00:33'35" |
6 | 05'12" | 00:38'47" |
7 | 05'10" | 00:43'57" |
8 | 05'09" | 00:49'06" |
9 | 05'18" | 00:54'24" |
10 | 04'55" | 00:59'19" |
10.1 | 04'46" | 00:59'43" |