恭喜完成了初馬 全馬 | 06:36:18 | 09:23/km | 第1馬官方成績 |
日期 | 2015-10-10 |
成績 | 06:36:18 |
總名次 | 1024 / 1237 |
分組名次 | 329 / 394 |
平均速度 | 09:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'54" | 01:14'11" |
| 00:40'17" (+06'23") |
| 00:39'03" (+05'09") | 01:20'50" (+06'39") |
| 00:41'47" (+07'53") |
| 00:51'15" (+17'21") | 01:56'57" (+42'46") |
| 01:05'42" (+31'48") |
| 01:01'48" (+27'54") | 01:47'58" (+33'47") |
| 00:46'10" (+12'16") |
|
日期: 2015-10-10 07:30 - 總爬升: 981 m - 地點: 信義鄉羅娜村 - 天氣: 晴 - 卡路里: 2429 Cal - 總步數: 28756 - 平均步頻: 72 - 平均步幅: 144 cm - 溫度: 24°C - 濕度: 89%
第一場全馬入手想還是山路,真是硬到不行.原住民朋友都非常熱情,補給還可以.
賽前宣言: 我的山路初馬,葡萄吃到飽。
賽後評分: 補給可以再添加一些原住民風味的食物應該會更棒!!!
給 3 星 10月累積里程 : 80.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 05'42" | 00:10'14" |
3 | 06'57" | 00:17'11" |
4 | 07'41" | 00:24'52" |
5 | 09'02" | 00:33'54" |
6 | 08'23" | 00:42'17" |
7 | 07'58" | 00:50'15" |
8 | 09'53" | 01:00'08" |
9 | 07'00" | 01:07'08" |
10 | 07'03" | 01:14'11" |
11 | 10'24" | 01:24'35" |
12 | 06'19" | 01:30'54" |
13 | 08'09" | 01:39'03" |
14 | 06'44" | 01:45'47" |
15 | 07'27" | 01:53'14" |
16 | 09'06" | 02:02'20" |
17 | 06'56" | 02:09'16" |
18 | 10'03" | 02:19'19" |
19 | 07'53" | 02:27'12" |
20 | 07'49" | 02:35'01" |
21 | 10'31" | 02:45'32" |
22 | 08'38" | 02:54'10" |
23 | 11'56" | 03:06'06" |
24 | 09'09" | 03:15'15" |
25 | 11'01" | 03:26'16" |
26 | 14'28" | 03:40'44" |
27 | 13'47" | 03:54'31" |
28 | 10'34" | 04:05'05" |
29 | 14'38" | 04:19'43" |
30 | 12'15" | 04:31'58" |
31 | 13'44" | 04:45'42" |
32 | 11'31" | 04:57'13" |
33 | 13'08" | 05:10'21" |
34 | 13'38" | 05:23'59" |
35 | 09'47" | 05:33'46" |
36 | 08'09" | 05:41'55" |
37 | 07'31" | 05:49'26" |
38 | 10'30" | 05:59'56" |
39 | 12'18" | 06:12'14" |
40 | 07'42" | 06:19'56" |
41 | 11'55" | 06:31'51" |
41.5 | 09'41" | 06:36'52" |