25.9 km | 03:52:56 | 08:59/km日期: 2015-10-10 06:31 - 卡路里: 1772 Cal
Pace: 07'12" / 07'04" / 06'48" / 07'36" / 08'48" / 08'56" / 08'12" / 08'40" / 10'04" / 08'36" / 08'20" / 09'48" / 10'40" / 09'24" / 08'20" / 08'00" / 10'08" / 10'16" / 10'48" / 09'56" / 09'32" / 10'16" / 10'48" / 10'04" / 08'04" / 07'18" /
10月累積里程 : 147.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'04" | 00:14'16" |
3 | 06'48" | 00:21'04" |
4 | 07'36" | 00:28'40" |
5 | 08'48" | 00:37'28" |
6 | 08'56" | 00:46'24" |
7 | 08'12" | 00:54'36" |
8 | 08'40" | 01:03'16" |
9 | 10'04" | 01:13'20" |
10 | 08'36" | 01:21'56" |
11 | 08'20" | 01:30'16" |
12 | 09'48" | 01:40'04" |
13 | 10'40" | 01:50'44" |
14 | 09'24" | 02:00'08" |
15 | 08'20" | 02:08'28" |
16 | 08'00" | 02:16'28" |
17 | 10'08" | 02:26'36" |
18 | 10'16" | 02:36'52" |
19 | 10'48" | 02:47'40" |
20 | 09'56" | 02:57'36" |
21 | 09'32" | 03:07'08" |
22 | 10'16" | 03:17'24" |
23 | 10'48" | 03:28'12" |
24 | 10'04" | 03:38'16" |
25 | 08'04" | 03:46'20" |
25.9 | 07'18" | 03:52'56" |