11.8 km | 01:44:37 | 08:51/km日期: 2015-10-10 06:12 - 總爬升: 155 m - 地點: 家 -體育場 - 卡路里: 531 Cal - 溫度: 21°C - 濕度: 92%
Pace: 09'32" / 13'37" / 09'31" / 07'34" / 08'44" / 07'55" / 07'06" / 06'45" / 10'13" / 06'49" / 07'04" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'30" (+02'50") | 1002 / 1002 |
2 | | 13'32" (+06'52") | 995 / 1997 |
3 | | 09'34" (+02'54") | 1007 / 3004 |
4 | | 07'34" (+00'54") | 999 / 4004 |
5 | | 08'37" (+01'57") | 1012 / 5016 |
6 | | 07'58" (+01'18") | 1000 / 6016 |
7 | | 07'04" (+00'24") | 995 / 7011 |
8 | | 06'45" (+00'05") | 1013 / 8024 |
9 | | 10'21" (+03'41") | 996 / 9021 |
10 | | 06'40" | 1005 / 10027 |
11 | | 07'05" (+00'25") | 996 / 11023 |
12 | | 12'24" (+05'44") | 780 / 11803 |
10月累積里程 : 139.92 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 13'37" | 00:23'09" |
3 | 09'31" | 00:32'40" |
4 | 07'34" | 00:40'14" |
5 | 08'44" | 00:48'58" |
6 | 07'55" | 00:56'53" |
7 | 07'06" | 01:03'59" |
8 | 06'45" | 01:10'44" |
9 | 10'13" | 01:20'57" |
10 | 06'49" | 01:27'46" |
11 | 07'04" | 01:34'50" |
11.8 | 12'10" | 01:44'37" |