20.0 km | 01:44:04 | 05:11/km日期: 2022-10-06 06:22 - 卡路里: 865 Cal - 總步數: 21308 - 平均步頻: 204 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 89%
Pace: 06'50" / 06'05" / 05'49" / 05'41" / 05'17" / 04'41" / 05'03" / 04'54" / 04'51" / 04'45" / 05'06" / 05'03" / 05'08" / 05'00" / 04'51" / 04'45" / 04'50" / 04'54" / 05'10" / 05'06" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+02'10") | 1001 / 1001 | 194 / 75 |
2 | | 06'04" (+01'24") | 1008 / 2010 | 198 / 82 |
3 | | 05'45" (+01'05") | 1000 / 3011 | 200 / 86 |
4 | | 05'41" (+01'01") | 1006 / 4018 | 201 / 87 |
5 | | 05'12" (+00'32") | 1005 / 5023 | 203 / 94 |
6 | | 04'40" | 1001 / 6024 | 207 / 103 |
7 | | 05'03" (+00'23") | 1007 / 7032 | 207 / 95 |
8 | | 04'53" (+00'13") | 1003 / 8035 | 208 / 98 |
9 | | 04'47" (+00'07") | 1000 / 9036 | 208 / 99 |
10 | | 04'46" (+00'06") | 1006 / 10043 | 209 / 100 |
11 | | 05'04" (+00'24") | 1006 / 11049 | 206 / 95 |
12 | | 05'01" (+00'21") | 1005 / 12055 | 207 / 96 |
13 | | 05'06" (+00'26") | 1004 / 13059 | 205 / 95 |
14 | | 04'59" (+00'19") | 1007 / 14066 | 205 / 97 |
15 | | 04'48" (+00'08") | 1001 / 15068 | 206 / 100 |
16 | | 04'45" (+00'05") | 1008 / 16076 | 206 / 101 |
17 | | 04'48" (+00'08") | 1006 / 17082 | 206 / 100 |
18 | | 04'52" (+00'12") | 1003 / 18086 | 206 / 99 |
19 | | 05'08" (+00'28") | 1003 / 19089 | 205 / 94 |
20 | | 05'05" (+00'25") | 1002 / 20092 | 206 / 95 |
10月累積里程 : 378.54 km
MW Watch 上傳(省電模式) | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'05" | 00:12'55" |
3 | 05'49" | 00:18'44" |
4 | 05'41" | 00:24'25" |
5 | 05'17" | 00:29'42" |
6 | 04'41" | 00:34'23" |
7 | 05'03" | 00:39'26" |
8 | 04'54" | 00:44'20" |
9 | 04'51" | 00:49'11" |
10 | 04'45" | 00:53'56" |
11 | 05'06" | 00:59'02" |
12 | 05'03" | 01:04'05" |
13 | 05'08" | 01:09'13" |
14 | 05'00" | 01:14'13" |
15 | 04'51" | 01:19'04" |
16 | 04'45" | 01:23'49" |
17 | 04'50" | 01:28'39" |
18 | 04'54" | 01:33'33" |
19 | 05'10" | 01:38'43" |
20 | 05'06" | 01:43'49" |
20.0 | 07'42" | 01:44'04" |