21.5 km | 02:17:52 | 06:24/km日期: 2022-10-08 05:59 - 總爬升: 167 m - 卡路里: 1163 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 78%
Pace: 06'34" / 05'41" / 06'07" / 06'02" / 06'05" / 05'38" / 05'27" / 05'39" / 07'02" / 06'01" / 06'20" / 06'34" / 07'15" / 05'49" / 06'37" / 06'06" / 08'19" / 06'09" / 06'16" / 06'14" / 06'11" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'03") | 1003 / 1003 |
2 | | 05'40" (+00'11") | 1000 / 2003 |
3 | | 06'06" (+00'37") | 1017 / 3021 |
4 | | 06'00" (+00'31") | 1003 / 4025 |
5 | | 06'03" (+00'34") | 1001 / 5026 |
6 | | 05'40" (+00'11") | 995 / 6021 |
7 | | 05'29" | 1015 / 7037 |
8 | | 05'37" (+00'08") | 998 / 8035 |
9 | | 07'01" (+01'32") | 997 / 9033 |
10 | | 06'01" (+00'32") | 1002 / 10036 |
11 | | 06'21" (+00'52") | 1000 / 11037 |
12 | | 06'28" (+00'59") | 1009 / 12046 |
13 | | 07'16" (+01'47") | 1005 / 13051 |
14 | | 05'49" (+00'20") | 995 / 14047 |
15 | | 06'35" (+01'06") | 1018 / 15066 |
16 | | 06'02" (+00'33") | 990 / 16056 |
17 | | 08'20" (+02'51") | 1012 / 17069 |
18 | | 06'11" (+00'42") | 992 / 18062 |
19 | | 06'11" (+00'42") | 1002 / 19065 |
20 | | 06'16" (+00'47") | 1001 / 20066 |
21 | | 06'09" (+00'40") | 1008 / 21075 |
22 | | 07'22" (+01'53") | 538 / 21613 |
10月累積里程 : 51.53 km
Android - samsung SM-G9980 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'41" | 00:12'15" |
3 | 06'07" | 00:18'22" |
4 | 06'02" | 00:24'24" |
5 | 06'05" | 00:30'29" |
6 | 05'38" | 00:36'07" |
7 | 05'27" | 00:41'34" |
8 | 05'39" | 00:47'13" |
9 | 07'02" | 00:54'15" |
10 | 06'01" | 01:00'16" |
11 | 06'20" | 01:06'36" |
12 | 06'34" | 01:13'10" |
13 | 07'15" | 01:20'25" |
14 | 05'49" | 01:26'14" |
15 | 06'37" | 01:32'51" |
16 | 06'06" | 01:38'57" |
17 | 08'19" | 01:47'16" |
18 | 06'09" | 01:53'25" |
19 | 06'16" | 01:59'41" |
20 | 06'14" | 02:05'55" |
21 | 06'11" | 02:12'06" |
21.6 | 07'32" | 02:16'28" |