10.5 km | 00:56:29 | 05:22/km日期: 2015-10-09 06:24 - 地點: 勤益科大 - 天氣: 雨後 - 卡路里: 572 Cal - 溫度: 23°C - 濕度: 97%
Pace: 06'13" / 05'32" / 05'31" / 05'27" / 05'30" / 05'17" / 05'10" / 05'12" / 04'58" / 05'13" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'13") | 988 / 988 |
2 | | 05'29" (+00'30") | 1009 / 1997 |
3 | | 05'32" (+00'33") | 1008 / 3005 |
4 | | 05'26" (+00'27") | 1000 / 4006 |
5 | | 05'28" (+00'29") | 1005 / 5012 |
6 | | 05'18" (+00'19") | 993 / 6006 |
7 | | 05'09" (+00'10") | 1001 / 7007 |
8 | | 05'11" (+00'12") | 1016 / 8024 |
9 | | 04'59" | 996 / 9021 |
10 | | 05'10" (+00'11") | 1003 / 10024 |
11 | | 04'55" | 480 / 10505 |
10月累積里程 :
252.21 km ASICS ASICS GEL-PULSE 6 累積 :
1387.5 kmAndroid - InFocus InFocus M2PLUS 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'32" | 00:11'45" |
3 | 05'31" | 00:17'16" |
4 | 05'27" | 00:22'43" |
5 | 05'30" | 00:28'13" |
6 | 05'17" | 00:33'30" |
7 | 05'10" | 00:38'40" |
8 | 05'12" | 00:43'52" |
9 | 04'58" | 00:48'50" |
10 | 05'13" | 00:54'03" |
10.5 | 04'48" | 00:56'29" |