8.3 km | 00:55:53 | 06:42/km日期: 2015-10-04 07:41 - 地點: 土城運動場 - 卡路里: 450 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'16" / 04'46" / 04'55" / 04'51" / 04'55" / 04'53" / 04'58" / 04'31" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'42") | 491 / 491 |
2 | | 05'17" (+00'46") | 497 / 988 |
3 | | 04'47" (+00'16") | 503 / 1492 |
4 | | 04'45" (+00'14") | 508 / 2000 |
5 | | 04'54" (+00'23") | 492 / 2493 |
6 | | 04'48" (+00'17") | 503 / 2996 |
7 | | 04'53" (+00'22") | 500 / 3496 |
8 | | 04'49" (+00'18") | 498 / 3994 |
9 | | 05'02" (+00'31") | 509 / 4504 |
10 | | 04'52" (+00'21") | 499 / 5003 |
11 | | 04'47" (+00'16") | 496 / 5500 |
12 | | 04'58" (+00'27") | 502 / 6002 |
13 | | 04'49" (+00'18") | 503 / 6505 |
14 | | 05'04" (+00'33") | 499 / 7005 |
15 | | 04'31" | 500 / 7506 |
16 | | 04'35" (+00'04") | 512 / 8018 |
17 | | 52'30" (+47'59") | 318 / 8336 |
10月累積里程 :
321.27 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'46" | 00:10'02" |
3 | 04'55" | 00:14'57" |
4 | 04'51" | 00:19'48" |
5 | 04'55" | 00:24'43" |
6 | 04'53" | 00:29'36" |
7 | 04'58" | 00:34'34" |
8 | 04'31" | 00:39'05" |
8.3 | 49'52" | 00:55'53" |