8.8 km | 00:42:10 | 04:48/km日期: 2015-09-30 18:31 - 卡路里: 480 Cal - 總步數: 7716 - 平均步頻: 182 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 84%
Pace: 04'51" / 04'47" / 04'44" / 04'45" / 04'47" / 04'54" / 04'51" / 04'50" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'04") | 1004 / 1004 | 184 / 112 |
2 | | 04'45" | 1003 / 2008 | 186 / 112 |
3 | | 04'45" | 995 / 3003 | 184 / 113 |
4 | | 04'45" | 997 / 4001 | 184 / 113 |
5 | | 04'48" (+00'03") | 1004 / 5006 | 184 / 112 |
6 | | 04'54" (+00'09") | 999 / 6006 | 181 / 112 |
7 | | 04'49" (+00'04") | 995 / 7001 | 182 / 113 |
8 | | 04'49" (+00'04") | 1000 / 8001 | 179 / 115 |
9 | | 04'51" (+00'06") | 757 / 8759 | 177 / 115 |
9月累積里程 : 80.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'47" | 00:09'38" |
3 | 04'44" | 00:14'22" |
4 | 04'45" | 00:19'07" |
5 | 04'47" | 00:23'54" |
6 | 04'54" | 00:28'48" |
7 | 04'51" | 00:33'39" |
8 | 04'50" | 00:38'29" |
8.8 | 04'50" | 00:42'10" |