7.0 km | 00:48:32 | 06:55/km日期: 2015-10-07 18:59 - 卡路里: 511 Cal - 溫度: 28°C - 濕度: 86%
Pace: 08'18" / 06'27" / 06'24" / 06'16" / 06'14" / 06'33" / 07'59" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+02'15") | 1000 / 1000 |
2 | | 06'27" (+00'14") | 1000 / 2000 |
3 | | 06'23" (+00'10") | 1000 / 3000 |
4 | | 06'16" (+00'03") | 1000 / 4000 |
5 | | 06'13" | 1000 / 5000 |
6 | | 06'32" (+00'19") | 1000 / 6000 |
7 | | 07'59" (+01'46") | 1000 / 7000 |
8 | | 14'19" (+08'06") | 12 / 7012 |
10月累積里程 : 141.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 06'27" | 00:14'45" |
3 | 06'24" | 00:21'09" |
4 | 06'16" | 00:27'25" |
5 | 06'14" | 00:33'39" |
6 | 06'33" | 00:40'12" |
7 | 07'59" | 00:48'11" |
7.0 | 13'14" | 00:48'21" |